The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    16
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    581

    Haha, Ryan Reynolds is great - this is what he...

    Haha, Ryan Reynolds is great - this is what he has to say about cereal:

    "one cannot simply choose from that shallow pool of common drywall. choosing a cereal is like choosing a reflection of...
  2. Replies
    11
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    612

    Did you get a college degree before you started...

    Did you get a college degree before you started teaching in China?
  3. Replies
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    1,285

    Here here! Plus the study needs to be published...

    Here here! Plus the study needs to be published in a respected, peer reviewed journal and the experiment repeated by multiple other scientists independant of the initial experimentor.

    I don't...
  4. Replies
    14
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    1,863

    You can get a stronger grip.

    You can get a stronger grip.
  5. Thread: Wrist Workouts

    by arjun
    Replies
    27
    Views
    1,201

    Bruce Lee was a big advocate of forearm / wrist /...

    Bruce Lee was a big advocate of forearm / wrist / grip training. He would do forearm curls and use a grip machine he had custom made almost every day and he had some massive forearms for his size.
    ...
  6. I don't think that rock climbing burns calories...

    I don't think that rock climbing burns calories at the same rate as most cardio activities do. Unless you are doing some sort of solo speed challenge.

    Most rock climbers, including myself, move...
  7. This is really done for weightloss? I do this...

    This is really done for weightloss? I do this often, unless the gym is packed and I can't get back and forth to the bench or machines I need.
  8. Thread: Constant Fatigue

    by arjun
    Replies
    30
    Views
    1,334

    Dude, I agree with The Gimp. Before I started...

    Dude, I agree with The Gimp. Before I started weightlifting I would always be tired, especially at a certain point in the day (around 5pm). This happened even during the summer when I was sleeping...
  9. Replies
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    1,285

    Plus this article cites protein from meat as the...

    Plus this article cites protein from meat as the main source of the problem. You could just become a vegetarian ;)
  10. Replies
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    621

    Yeah. I am thankful that fitday exists, but it...

    Yeah. I am thankful that fitday exists, but it can definitely use some improvement. My complaint is that there really isn't a large database of food information, at least compared to a lot of other...
  11. Thread: Drinking....

    by arjun
    Replies
    77
    Views
    2,937

    Haha. This is funny and true. I am following...

    Haha. This is funny and true.

    I am following Sidor around because he makes me laugh.
  12. Replies
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    466

    Oh dude, you should eat the wraps at Subway also....

    Oh dude, you should eat the wraps at Subway also. They are low carb and in my opinion many times better than their subs. The wraps they use are soft and tasty, I get the vegetarian wrap with ranch...
  13. Replies
    9
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    466

    You burn almost the same amount of calories when...

    You burn almost the same amount of calories when you walk a mile than when you run a mile, only you are not working out your cardiovascular system as much (or hardly at all) when you walk. If your...
  14. Thread: sugar

    by arjun
    Replies
    35
    Views
    1,279

    Well, the extra reading and studying has...

    Well, the extra reading and studying has definitely paid off. I see what you mean now after looking at your energy pathway charts. Is this same process utilized when glycogen from fructose is...
  15. Thread: sugar

    by arjun
    Replies
    35
    Views
    1,279

    Slim Schaedle you must have a degree in...

    Slim Schaedle you must have a degree in physiology.
  16. Thread: sugar

    by arjun
    Replies
    35
    Views
    1,279

    Would you like to elaborate? What else might...

    Would you like to elaborate? What else might happen to it? Again, it isn't just ejected out of your body, and to enter into glycolysis the molecular structure must be rearranged into a glucose...
  17. Thread: sugar

    by arjun
    Replies
    35
    Views
    1,279

    I mean that it is ultimately converted into...

    I mean that it is ultimately converted into glucose and enters into cellular respiration just like any other carbohydrate.
  18. Thread: sugar

    by arjun
    Replies
    35
    Views
    1,279

    I would say to eat fructose only in low amounts,...

    I would say to eat fructose only in low amounts, and only from fruits. Avoid high fructose corn syrups all-together.
  19. Thread: sugar

    by arjun
    Replies
    35
    Views
    1,279

    I am a vegetarian and already eat enough soy...

    I am a vegetarian and already eat enough soy products to constantly suffocate my girlfriend and family.

    Yeah I wouldn't do fruit juice unless it is 100% not from concentrate and organic. But even...
  20. Thread: sugar

    by arjun
    Replies
    35
    Views
    1,279

    I think many of the points are valid though. I do...

    I think many of the points are valid though. I do know that fructose is converted into fat easier than any other sugar, and that it is possible that it has negative effects on plasma lipid levels and...
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