The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    OK I did some research and I found out something kinda interesting about floor presses vs. bench presses. When you do a floor press, you can't use leg drive, so for some people it's actually harder....
  2. Thanks; details of my injury

    Thanks a lot! I'll keep bench pressing and hope it starts to get better. In a lot of forums like these, I've seen people get flamed for asking noob questions, and I was kind of worried that might...
  3. Could somebody give a noob a little advice about Bench Presses?

    Hey, thanks for reading this. I'm a 16 year old male, and I've been working out for about 2 years or so. I can Clean & Jerk my own weight (~132 pounds), Snatch 110 pounds, do 49 push-ups in a...
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