The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: fpr; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.07 seconds.

  1. Thread: dl critique

    by fpr
    Replies
    0
    Views
    197

    dl critique

    delete, cant upload video from fb
  2. Replies
    6
    Views
    2,832

    Thanks -- I will do that. Have my first...

    Thanks -- I will do that.

    Have my first strongman competition tomorrow, competing in the novice division. Stoked!
  3. Replies
    6
    Views
    2,832

    Thanks all for the words of encouragement. ...

    Thanks all for the words of encouragement.

    I've had a few people mention and ask what's going on with my squat vs deadlift ratio.

    Only thing I can draw from it is that I have pretty tight...
  4. Replies
    6
    Views
    2,832

    First powerlifting competition completed!

    Just a local meet, but my first one.

    350SQ 270BE 550DL @ 210#

    Best gym lifts are 365SQ 255BE (with pause) 585DL

    Had never done all 3 lifts back to back before, DL was a disappointment but...
  5. Replies
    16
    Views
    3,926

    I agree that in the most recent photos I posted I...

    I agree that in the most recent photos I posted I wasn't around 8%. I was pretty close to it when I was hovering around 200lbs though, and was eating a very low carb diet. It was just a question...
  6. Replies
    16
    Views
    3,926

    Just for the sake of curiosity, at 200lbs I was...

    Just for the sake of curiosity, at 200lbs I was probably around 8% BF, and I had everyone comment that I had really wierdly shaped abs. Basically it looks like I have 4 big, oddly shaped blocks and...
  7. Replies
    13
    Views
    1,282

    A large movie theater popcorn can have upwards of...

    A large movie theater popcorn can have upwards of 1,200-1,500 calories in it. May want to consider that next time you're at the snack stand.
  8. Replies
    16
    Views
    3,926

    Crossfit + paleo diet

    Crossfit + paleo diet
  9. Replies
    16
    Views
    3,926

    Thanks man. I wanted to cut to 185, but my body...

    Thanks man. I wanted to cut to 185, but my body didnt agree with it. I floated around 200 for at least a good 4-6 months but was feeling weak and lethargic. Feeling pretty good at 210. Goal is to...
  10. Replies
    16
    Views
    3,926

    legs

    see above post
  11. Replies
    16
    Views
    3,926

    Update 8/25/12

    I bulked up, heaviest I got was 247#, cut to 200# -- very lean, looked almost sick --

    bulked up, currently at 209.8# as of 8/25/2012.

    goal is to be as strong and lean as possible.

    PICS were...
  12. Replies
    11
    Views
    1,989

    Calvin Klein Obsession Burberry Weekend Paco...

    Calvin Klein Obsession
    Burberry Weekend
    Paco Rabanne
    Acqua Di Gio
  13. Thread: My girl pulling

    by fpr
    Replies
    14
    Views
    1,550

    If she's afraid of scratching up the prosthesis...

    If she's afraid of scratching up the prosthesis see if she can talk to her prosthetist about making a removable cover (I'm assuming she isn't a fan of cosmetic covers?). We've made them in the past...
  14. Thread: New PR for Myself.

    by fpr
    Replies
    39
    Views
    3,420

    I haven't watched the videos but it looks like...

    I haven't watched the videos but it looks like you are a shoulder disartic? Have you tried pulling with a prosthesis? If so, I'm curious what your experiences with it were and why you choose not to...
  15. Replies
    6
    Views
    974

    It gets better when people ask you if you're...

    It gets better when people ask you if you're juicing or if they can pay you to be their personal trainer.
  16. Replies
    113
    Views
    5,685

    Sounds like a soft tissue issue, most likely the...

    Sounds like a soft tissue issue, most likely the posterior tibialis tendon. Are you able to stand on your toes on that side? Does the arch look like it's more collapsed on the affected side compared...
  17. Replies
    3
    Views
    512

    Right, but in regards to gauging BF% is it better...

    Right, but in regards to gauging BF% is it better to have a pump so that you can see vascularity better?
  18. Replies
    3
    Views
    512

    Guidelines for posting comparison pics

    So obviously you want consistency, i.e., your starting pics to be in the same pose/lighting/etc as your ending pics.

    Is it better to have a "pump" when you post your pics, so that if you're asking...
  19. Replies
    3
    Views
    797

    Did you ever think to consider that a gain in...

    Did you ever think to consider that a gain in weight could be muscle mass? You shouldn't be eating anything less than 2000 cals/day and if you don't have developed abs to begin with they're not...
  20. Replies
    8
    Views
    752

    I don't really have anything much to offer other...

    I don't really have anything much to offer other than I suggest you look into consulting a nutritionist. That diet looks like you're starving yourself and you hardly have any protein intake, or is...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4