The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    IT is not that it slows your metabolism; in fact...

    IT is not that it slows your metabolism; in fact there may be a slight up regulation of thermic response (ever wake up with a higher body temp and sweating after a night of drinking?). The reason...
  2. Replies
    228
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    7,259

    Yeah, I never knew I could do this. I used to be...

    Yeah, I never knew I could do this. I used to be a FAT kid. Now I have been hitting cardio HARD post workout and relaxing when I want. For example I am writing this pretty drunk and after eating...
  3. Replies
    228
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    7,259

    Yeah, I have pretty much just been enjoying my...

    Yeah, I have pretty much just been enjoying my last semester of college before graduating. Lightened up on the diet (has not affected me, kinda makes me wish I had done that a long time ago), been...
  4. Replies
    228
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    Noticeable improvement from your last shots...

    Noticeable improvement from your last shots (particularly in the leanness of your face). Can't wait to see the after shots, hopefully the "top-secret/ confidential/hush-hush/off the...
  5. Replies
    32
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    1,571

    I say whenever it boils down to a split decision...

    I say whenever it boils down to a split decision it is proves it is

    A: a very individual thing
    B: a minor detail that isnt worth stressing over
    C: both ways work

    and the best way to sort it...
  6. Replies
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    Absolutely right on! That being said Me...

    Absolutely right on! That being said



    Me too :)
  7. Replies
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    Good luck - Looking damn solid

    Good luck - Looking damn solid
  8. Replies
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    Actually: 1/2 cup oats dry measure = 150 cals...

    Actually:

    1/2 cup oats dry measure = 150 cals
    1tbls flax = 135 cals
    2 cups OJ (Dont drink juice so Ill go with your estimate) = 210
    6 large eggs = 420
    1oz cheese ~ 100 cals

    so
  9. Replies
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    Re: Fat Burning Question

    Lets put it this way, if it was do you think people would still bulk up by stuffing uncomfortable amounts of food down their throuts and knowingly get a little fat?
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    You crack me up man. Every time you start...

    You crack me up man. Every time you start something you rave about how great it is working and how you really think it is the next best thing etc only to drop it within a week. Yesterday you were...
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    I use 1 and 1/3's on leg extentions sometimes (1...

    I use 1 and 1/3's on leg extentions sometimes (1 full extention, lower 1/3 and then back up = 1 rep)
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    I disagree - he is already having trouble meeting...

    I disagree - he is already having trouble meeting his caloric needs if you switch him over to whole foods (much moe filling) from powder (much less filling) he will likely be able to eat even less. ...
  13. Thread: Hell, why not?

    by =w=
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    1,137
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    Goodluck with your ONE cycle!! Dont worry about...

    Goodluck with your ONE cycle!! Dont worry about the hair - you are taking the right precausions and though everyone is different I had no hair troubles and my dad and grandparents are bald (or...
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    Same as everyone here. Once you get to the size...

    Same as everyone here. Once you get to the size you desire then you cut your BF. Once you reach the size and body composition you maintain, whereas someone who wanted a bigger physique would...
  15. Thread: guy at gym.

    by =w=
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    1,209

    No, 20lbs in 2 weeks = 5lbs fat and muscle and...

    No, 20lbs in 2 weeks = 5lbs fat and muscle and 15lbs of water weight and food in the intestines.

    Nobody is saying they gained 20lbs of muscle, just that the scale is reading 20lbs more now then...
  16. Thread: guy at gym.

    by =w=
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    30
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    1,209

    So true - that had me laughing outloud - I prob...

    So true - that had me laughing outloud - I prob looked like an idiot sitting here at my computer burst out laughing.
  17. Thread: Alcohol

    by =w=
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    1,193

    The carbs arent really the problem. Most light...

    The carbs arent really the problem. Most light beers range from only 3-5 carbs.




    :nod:
  18. Thread: Brad pitt abs

    by =w=
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    2,694

    Re: Body double

    No he didnt but even if he did, what is the difference?? Someone still had that body so I dont see why it being him or not is any difference. Besides he was/is a toothpick in that movie (and this...
  19. Thread: failure

    by =w=
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    596

    He didnt say that or even imply it in any way. ...

    He didnt say that or even imply it in any way. But if you think Dorian was not on drugs, I am sorry to be the one to burst your bubble...but....POP
  20. Thread: Hell, why not?

    by =w=
    Replies
    1,137
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    49,319

    Re: Day 125 - 5/25/02

    Aww CRAP!!! I have 2 lbs of it on the way - I should have just stuck to orange but oh well I will force it down.
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