The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: alanuofm; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    29
    Views
    857

    yah fructose and all other forms of sugar ie....

    yah fructose and all other forms of sugar ie. sucrose, lactose, glucose are simple carbs and do not need to break down to be burnt. they burn at a rate of 30 calories per minute which is one reason...
  2. Replies
    7
    Views
    616

    if you want abs to show do some running to cut...

    if you want abs to show do some running to cut down your stomach
  3. Replies
    9
    Views
    560

    you should go to failure on the last set of each...

    you should go to failure on the last set of each muscle. what exercises do you do exactly?
  4. when its hot you have to replenish your water...

    when its hot you have to replenish your water supply more often ie bring a water bottle. however when its cold oxygen molecules vibrate slower and every breath you take, you intake less oxygen. you...
Results 1 to 4 of 5