The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    The whole "I'm a lanky ecto/hardgainer" excuse is...

    The whole "I'm a lanky ecto/hardgainer" excuse is not valid anymore. If you eat enough, you will grow. You're obviously not eating enough b/c you're not seeing significant progress. Over a period of...
  2. Replies
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    Poll: 5 people are chickens.

    5 people are chickens.
  3. Personally, I will be satisfied with some egg...

    Personally, I will be satisfied with some egg white protein + whey protein isolate in milk with oatmeal (powdered). I usually keep the protein to carb ratio equal. I personally don't see slamming...
  4. Hey Chris, Thank you for the swift response....

    Hey Chris,

    Thank you for the swift response. It's not so much what I would like to know as it is what I would like to read. Several months back I recall reading one study discussing hydrolyzed...
  5. Folks, after multiple search attempts I have come...

    Folks, after multiple search attempts I have come up with nothing.

    There were two studies posted on the forums at some point: one study on hydrolyzed whey protein in which it actually did not...
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