The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    4,548

    You betcha! Heini can kick my ass every day! ...

    You betcha!
    Heini can kick my ass every day!

    http://www.endoria.net/upload/index.php/2012053991
  2. Replies
    13
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    1,045

    JC and Cue-ball couldn't be more right. Go to...

    JC and Cue-ball couldn't be more right.

    Go to a Tae-Bo or Bag-punching class and you'll get a great workout without all the bruises and joint-pains regular kickboxing and Taekwondo will give you....
  3. Replies
    3
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    357

    Next time, ask your gym owner (nicely) wether you...

    Next time, ask your gym owner (nicely) wether you can sniff the milk ... If it smells like my breath after a night of :whazzup: , that's probably been causing the cramping and 'runs from hell" (gotta...
  4. Replies
    7
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    784

    Bagwork .. no choice!

    I'm currently doing bag work for 30 minutes (with partner) three times a week (weighted gloves), followed by alternating live~ and ghost sparring for 30 minutes. Follow it up by a light 15-minute...
  5. Replies
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    680

    Make it an on-line experience: Fitday Online...

    Make it an on-line experience:

    Fitday Online

    Free and extremely good in goal-settings, tracking weight, exercise, nutrition etc ...

    P.S. work with custom food A LOT!
  6. Replies
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    1,286

    You do the one-armed bench press then ? I'm not...

    You do the one-armed bench press then ? I'm not touching myself in public ... tuttut

    Stagg is right, it's OK not to touch your chest if you're not comfortable with it.
    It also depends on the...
  7. Point 1: Chicks dig $$$, not muscles .. if...

    Point 1: Chicks dig $$$, not muscles .. if combined, they'll still like the $$$ better.

    Point 2: I'm 5"8, I can be 200lbs at 8%, I still won't date Monica Brandt cause I'm too short. Training...
  8. Replies
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    Don't make me come up there and pull your socks...

    Don't make me come up there and pull your socks down !

    But seriously .. I was 150 at 5'8 and 14% BF .. and look at the pic --> http://upload.looknmeet.com/1000938075818.jpg

    Anyone who tells...
  9. Thread: Water!!!

    by Preacher
    Replies
    29
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    1,410

    By drinking more than a gallon of water a day,...

    By drinking more than a gallon of water a day, don't you just tax your excretion system with it .. I mean, you pee will look transparent, meaning that your body is basically trying to get rid of the...
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    Pulldowns

    Indeed .. lat pulldowns ..

    But just because all the fun equipment in the gym was taken at the time the instructor decided he needed to show me 'the ropes' ...

    Not a bad thing though ... better...
  11. Thread: barbell curls

    by Preacher
    Replies
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    2,875

    IMHO, you're better off using the Barbell Curl...

    IMHO, you're better off using the Barbell Curl simply because when fatigue begins to set in, your shoulders will tilt forward by some extent, thus applying more tension on your anteriors .. you'll...
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    1,720

    In the first pic, you'd swear to god you saw a...

    In the first pic, you'd swear to god you saw a pic of an early Dorian Yates ...
  13. Replies
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    993

    No chance you'd have it on mirror somewhere ?...

    No chance you'd have it on mirror somewhere ?
    'cause I can't seem to contact the download ftp by any means (timeouts all over the place).

    Appreciate it ...
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