The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Tom, Thanks for the reply. I could have been...

    Tom,

    Thanks for the reply. I could have been mistaken about the Close Grip Bench remark. I think I am going to give the HCT-12 program a go. The past two weeks I have incorporated it into my first...
  2. Replies
    684
    Views
    90,197

    Tom, I have been following your 3-day Split...

    Tom,

    I have been following your 3-day Split you outlined in this post for around 10 weeks now. I'm definitely seeing results. Mainly due to the fact that I haven't lifted for a few years. So I...
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