The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thaks for all the suggestions. Saw a massage...

    Thaks for all the suggestions.

    Saw a massage therapist for the first time today and wow did it hurt. She had a whole different approach for me to use. She worked primarily on my traps, delts and...
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    Squatting and bicep tendonitis?

    My shoulder has been getting a stabbing pain that is getting worse over the last few months. Physical terapist says its tendonitis of the long bicep head from long term bad posture. I read something...
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