The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    ditch the free weights and get a blowflex lmaoo....

    ditch the free weights and get a blowflex lmaoo. But seriously i would have to say compound lifts.
  2. Replies
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    1,498

    its weird, because i was just about to make a...

    its weird, because i was just about to make a topic like this. I've been doing 5x5 since april and i'm pretty much done with it for now. I'm taking a week break and i'm gonna start doing bgb next...
  3. Nice, thats some really good gains there. Gave it...

    Nice, thats some really good gains there. Gave it another go dude. See how further you can go.
  4. Replies
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    8,513

    damn man, this sucks so bad. RIP mike, you will...

    damn man, this sucks so bad. RIP mike, you will be missed.
  5. Replies
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    2,081

    is this a serious question? ANyways, to answer...

    is this a serious question? ANyways, to answer your question if your serious......the answer is no.
  6. Replies
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    1,325

    I like working out at home because i got...

    I like working out at home because i got everything i need. I also like the atmosphere in the gym, but its a pain in the ass when its packed. Sometimes you've got people hugging the damn equipments...
  7. Replies
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    863

    yes i know that, but they don't seem to have the...

    yes i know that, but they don't seem to have the nutritional facts for a hard boiled egg with only the egg whites from it.
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    863

    How much calories is in one jumbo egg with just...

    How much calories is in one jumbo egg with just the egg white?
  9. Replies
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    3,275

    Every girl differs. Some like abs, chest, arms...

    Every girl differs. Some like abs, chest, arms and i notice they like the ass a lot lol. You shouldn't workout to impress chicks though. Girls come and they go, so do it for yourself. I just like...
  10. Replies
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    677

    yeah, listen to that wildjames dude and go to...

    yeah, listen to that wildjames dude and go to fitday.com to track your calories and such.
  11. Replies
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    Imo, i think abs are just as important as your...

    Imo, i think abs are just as important as your other muscle groups. I hate it when dudes walk around with big arms, and chest with a fat ass stomach lol.
  12. how long can you keep hard boiled eggs in the fridge before spoiling?

    i wanna boil at least 2 dozens of eggs and keep them in the fridge. Any idea how long it takes to go bad?
  13. Replies
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    maybe you should take a little break? try to take...

    maybe you should take a little break? try to take a week or 2 off, and start back again...see how that works out. The only thing that feels like a chore for me in weightlifting is making meals lol....
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    Now you said that you've been doing it for 2...

    Now you said that you've been doing it for 2 weeks now. It isn't magic and it takes time to progress with bench presses and overhead presses compared to sqauts and deads. From looking at your goals,...
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    4,676

    i've always squatted barefooted. it feels better...

    i've always squatted barefooted. it feels better to me. When i'm using a sneaker, i use http://www.omarskicks.com/images/Puma-011-1.jpg They feel really comfy to me.
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    855

    dude, i got a bowflex back in 03. It was the ...

    dude, i got a bowflex back in 03. It was the biggest mistake ever. The best workout i've ever gotten from it was lifting it up to throw it out lol. You're definitely better off getting some free...
  17. you'll know when your over training. Bfguitar...

    you'll know when your over training. Bfguitar said, You'll stop making gains, and you'll feel fatigue and weak. When i overtrain, i usually loose motivation and feel like crap. Just listen to your...
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    Poll: rather do dips than declines.

    rather do dips than declines.
  19. Replies
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    620

    show me your genitals, your genitals. See, now...

    show me your genitals, your genitals. See, now i'm gonna walk around all day singing that to peeps.
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    Dude, its really up to you. Honestly, i would do...

    Dude, its really up to you. Honestly, i would do a little bit of cardio in there, but don't don't over do it. Check your diet first though.
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