The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    737

    ab pull, groin pull or hernia?

    I believe I've pulled a very lower abdominal a few weeks ago and been
    trying to recover. I can twist and bend forward with no pain, but if
    I bend backwards my very low ab region screams. Like...
  2. Replies
    145
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    6,787

    michael phelps eats garbage?

    On CNN I just read an article saying:

    "If carb-loading were an Olympic competition, U.S. swimmer Michael Phelps would probably medal there too. His day starts with three cheese-tomato-onion-fried...
  3. Thread: Stretching

    by dethfire
    Replies
    4
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    595

    Studies over the last few years indicate...

    Studies over the last few years indicate stretching is not very useful and in fact pre-exercise stretching may lead to more injuries. better to hit the treadmill for a light jog
  4. Replies
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    488

    muscles tighter as I get in shape

    I recently started playing 4 days of indoor soccer a week. the first couple of weeks I didn't last long in games, but I was really quick, nimble and flexible. Now a month or two in the season I...
  5. Thread: belt of fat

    by dethfire
    Replies
    1
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    399

    belt of fat

    So I'm really fairly skinny. 161lbs at 6ft. I have a lean overall build. Everything is pretty tight. All but for my waist. I have this strange fat ring around my belly and side. Not much, but...
  6. Thread: Fruit (juice)

    by dethfire
    Replies
    8
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    821

    100% cranberry juice has been studied to help...

    100% cranberry juice has been studied to help muscle recovery
  7. Replies
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    1,073

    wtf, really? people are discussing whether or not...

    wtf, really? people are discussing whether or not fruit is healthy? I thought this place was intelligent. eat a balanced diet of all food groups, farking hell people
  8. Replies
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    3,398

    Poll: must have some good digestive systems, i'll barf...

    must have some good digestive systems, i'll barf if I eat any more than a few spoonfuls. I don't think it's all that great either, you guys are kinda weird :)
  9. Replies
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    751

    does anyone else fart like crazy after a couple...

    does anyone else fart like crazy after a couple glasses of milk?
  10. Replies
    21
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    1,129

    If I eat any more than 3500cal a day I poo like...

    If I eat any more than 3500cal a day I poo like three times a day and its annoying. anyone else feel me?
  11. i don't understand, most football/soccer players...

    i don't understand, most football/soccer players are completely ripped and obviously do a crap load of cardio
  12. Replies
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    4,053

    I'm bringing this topic back from the dead so I...

    I'm bringing this topic back from the dead so I don't start another one. Anyway, my first pics were from along time ago and I just started lifting again, it's been about 2 months twice a week. ...
  13. Thread: daily crashes

    by dethfire
    Replies
    16
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    544

    aight, I just got some chocolate milk, protien...

    aight, I just got some chocolate milk, protien powder, ham, salami and bread. This should last me a good week. Lets see if it works.
  14. Thread: daily crashes

    by dethfire
    Replies
    16
    Views
    544

    I heard dairy isn't good for ya.

    I heard dairy isn't good for ya.
  15. Thread: daily crashes

    by dethfire
    Replies
    16
    Views
    544

    Yeah I have a small fridge. What foods do you...

    Yeah I have a small fridge. What foods do you recommend?
  16. Thread: daily crashes

    by dethfire
    Replies
    16
    Views
    544

    yeah, thats pretty hard though. it's not like I...

    yeah, thats pretty hard though. it's not like I can cook up some steak and eggs in a dorm room.
  17. Thread: daily crashes

    by dethfire
    Replies
    16
    Views
    544

    I must admit my diet is extremely inconsistant...

    I must admit my diet is extremely inconsistant and full of holes. I am in a dorm so you know how that goes. Anyway, here is what I usually eat in a day.

    Morning:
    -------------

    Bottle of...
  18. Thread: daily crashes

    by dethfire
    Replies
    16
    Views
    544

    my sister is iron-anemic so maybe I sould get me...

    my sister is iron-anemic so maybe I sould get me some iron supplements. This stuff looks pretty...
  19. Thread: daily crashes

    by dethfire
    Replies
    16
    Views
    544

    daily crashes

    I get an average amount of sleep, maybe 6-7 hours a day. I goto bed around 2-3 and get up around 9-10. I think I eat decent. Mostly carbs and fruit. I have tried to cut out alot of sugar. I...
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    961

    is that the guy from "the man show"?

    is that the guy from "the man show"?
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