The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: 100% effort

    by Effort

    100% effort

    Hello everyone. I am new to the site as well as new to all this in general, so excuse my newishness and lack of knowledge about everything! Love what i see thus far, you all have a great community...
  2. Thread: Cardio

    by Effort

    I run Six days a week about 5 miles. It is...

    I run Six days a week about 5 miles. It is amazing the results I've seen in just 4 months. My balance has also improved greatly.
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