The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: teege; Keyword(s):

Search: Search took 0.01 seconds.

  1. right, oops. I'm 5'7'' or so, 150 lbs

    right, oops.

    I'm 5'7'' or so, 150 lbs
  2. trying to iron out my diet, how does this look?

    keep in mind:
    I'm 20, 5'7.5'', 150 lb, and trying to bulk. I have an athletic background, but for now I'm lifting 3x/week, and running 3x/week.

    I got suggestions from you guys before, so here...
  3. Replies
    10
    Views
    473

    You guys ever have days like these?

    I just was low energy in my workout. I was lifting the right weights, but I just feel that I wasnt pushing myself as hard as I couldve been. I am sore now, but looking back I feel like I almost...
  4. Replies
    1
    Views
    272

    calorie percentage breakdowns

    I notice that some people have different breakdowns for how much protein/carb/fat they want to eat.

    What do you do and why?

    This is what I do: anything wrong with it?
    39% Pro
    36% Carb...
  5. Thread: Decline for look

    by teege
    Replies
    2
    Views
    353

    Decline v Widegrip for look

    What are the benefits of these two, regarding look vs. Strength.

    The way I understand it, Decline wont give you the best look...but it will make you stronger.

    What are the facts with this?
  6. Replies
    20
    Views
    704

    I dont really want to change my BF%. Ideally, I...

    I dont really want to change my BF%. Ideally, I want to gain all muscle. 10-15lbs of it....
  7. Replies
    10
    Views
    412

    OK, i updated my post with more detail... It...

    OK, i updated my post with more detail...


    It just seems like so much protein already! should I add some more carbs/protein?
  8. Just put todays food in Fitday...I need some diet help.......

    Heres some background.
    Age: 20
    Height: 5'8''
    Weight: 150
    BF: 12-13% (according to scale)

    Other Info: Previous cross country runner, and taking a break from triathlons currently. I'm...
  9. Replies
    3
    Views
    317

    a lot =) I messed up and I wanna fix it :( ill...

    a lot =) I messed up and I wanna fix it :( ill just create a new account so it wont bother me...
  10. Replies
    3
    Views
    317

    fitday Q: getting rid of custom foods?

    I need to get rid of a few of my custom foods...do any of your guys know how to do that?

    Thanks!
  11. Replies
    10
    Views
    412

    suggestions on my "bulking" diet

    ..just put it all in fitday, so heres the update:


    Heres some background.
    Age: 20
    Height: 5'8''
    Weight: 150
    BF: 12-13% (according to scale)

    Other Info: Previous cross country runner, and...
  12. Replies
    20
    Views
    704

    Bulking gets rid of abs?

    I have always been lifting with what I know now as a cutting routine, and I developed some nice muscles, including some visible abs.

    I havent seen too much evidence to prove this yet, but will...
Results 1 to 12 of 12