The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I don't normally use fuel stabilizer and I've...

    I don't normally use fuel stabilizer and I've never had any problems, I just make sure the battery is charged and its good to go! It definately is a good idea to change the oil first because in the...
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    Thats alot of weight and great improvement!

    Thats alot of weight and great improvement!
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    I used to eat real dirty, tons of fast food and a...

    I used to eat real dirty, tons of fast food and a 1-2 cans of coke a day. I've gotten alot better, really cut down on my fast food intake, and almost wiped out eating anything fried at all. Also down...
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    Was this the first time in 3 weeks you had worked...

    Was this the first time in 3 weeks you had worked out? Also maybe it was just a bad day, stay in it, go back in a day or so and try it again.
  5. It helps me get pumped up thats for sure. I'll...

    It helps me get pumped up thats for sure. I'll crank up something heavy, Marilyn Manson, Rage Against the Machine, Static X, etc. As my lifts get heavier, I turn the music up louder.
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    There is a certain amount of technique and skill...

    There is a certain amount of technique and skill to arm wrestling. Arm/grip position, speed, etc. Its not 100% strength.
  7. Thread: Deadlifting

    by rollin62
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    Look into getting, or asking your gym to get this...

    Look into getting, or asking your gym to get this device, not sure what its called, but basically its "L" shaped, you set the bar on it, load it up, then you can lower the bar down to the floor. If...
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    No, I think I understand what your saying, but...

    No, I think I understand what your saying, but what I'm saying is if you can do 225 for 7 single reps, then it seems like you could go up on your entire pyramid and end with a 2 set, instead of...
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    Like you said, somedays are better than others,...

    Like you said, somedays are better than others, just go by how you feel. You should be able to "know" how much you can go up, instead of doing the 1 rep sets of 225 7 times, if your feeling good, do...
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