The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: LCL popping?

    by Trista
    Replies
    5
    Views
    3,083

    I now have physio and massage therapy done for my...

    I now have physio and massage therapy done for my LCL popping. My doctors are leaning towards the conclusion that i have strengthened my muscles unevenly so one muscle is working harder then the...
  2. Thread: LCL popping?

    by Trista
    Replies
    5
    Views
    3,083

    Stretch

    I have recently experienced something similar. My LCL pops everytime I sqaut or do exercises such as leg press or simply running. I found one thing that did temporarily help but it was uncomfortable...
  3. Thread: LCL popping?

    by Trista
    Replies
    5
    Views
    3,083

    Stretch

    I have recently experienced something similar. My LCL pops everytime I sqaut or do exercises such as leg press or simply running. I found one thing that did temporarily help but it was uncomfortable...
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