The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Your Best Deadlift

    by [K]
    Replies
    57
    Views
    2,977

    Flat 500lb at 190lb. At the moment I'd be...

    Flat 500lb at 190lb.

    At the moment I'd be lucky if I could pick up my shoes.
  2. Replies
    2
    Views
    969

    Tues, 8 Jan Speed Squats 175 x 2 (x 10) ...

    Tues, 8 Jan

    Speed Squats
    175 x 2 (x 10)

    Box Squats
    285 x 5
    297 x 3
    310 x 3
  3. Replies
    2
    Views
    969

    7th Jan, 2008 Speed Bench 135 x 3 135 x 3...

    7th Jan, 2008

    Speed Bench
    135 x 3
    135 x 3
    135 x 3
    135 x 3
    135 x 3

    Paused BB Press
  4. Replies
    2
    Views
    969

    K's Self-Actualisation Journal

    Bonjour!

    I've been training seriously now for 2 years. In the last 2-3 months, however, I have really let the ball drop. Training consistency and diet has been rubbish. Consequently, I've lost...
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