The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: KoolDrew; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.03 seconds.

  1. Replies
    118
    Views
    18,220

    Does your ass have to stay in contact with the...

    Does your ass have to stay in contact with the bench the whole duration?
  2. Thread: Cutting pics

    by KoolDrew
    Replies
    16
    Views
    1,960

    Part of it is to see if I can. Also, summer is...

    Part of it is to see if I can. Also, summer is coming up and I plan on giving Kelly Baggets No Bull Muscle Building plan a try to try and remain at a low bodyfat while gaining LBM. I don't expect to...
  3. Thread: Cutting pics

    by KoolDrew
    Replies
    16
    Views
    1,960

    http://img524.imageshack.us/img524/1063/l9e5f593a4...

    http://img524.imageshack.us/img524/1063/l9e5f593a4d8d2728e9be63kk4.jpg
  4. Thread: Cutting pics

    by KoolDrew
    Replies
    16
    Views
    1,960

    Cutting pics

    I don't post often anymore, but decided I'd post some pics up. I started at around 15% bodyfat and have since done two 12-day PSMF cycles and am currently at around 10%. I am taking a break from...
  5. Thread: Few questions

    by KoolDrew
    Replies
    11
    Views
    543

    My thought's exactly... lol

    My thought's exactly... lol
  6. Thread: routine?

    by KoolDrew
    Replies
    10
    Views
    548

    :withstupi:

    :withstupi:
  7. Replies
    7
    Views
    884

    Eventually you're going to stall on at least one...

    Eventually you're going to stall on at least one lift, it's inevitable. Just drop the weight down a little and work your way back up.
  8. Replies
    25
    Views
    1,706

    I completely agree, which is part of why I said...

    I completely agree, which is part of why I said what I did earlier. With the release of the new supplement many people are like "OMG I can't wait to try it I'm gonna get so strong!!!" Due to the...
  9. Replies
    13
    Views
    696

    :withstupi:

    :withstupi:
  10. Replies
    29
    Views
    1,606

    Right now ~280g a day.

    Right now ~280g a day.
  11. Replies
    66
    Views
    3,114

    How about the fact that you have a whole day...

    How about the fact that you have a whole day dedicated to just shoulders and arms?

    I'm with Paul... stick to the basics. Look at Mark Rippetoes Starting Strength routine to get an idea of what we...
  12. Replies
    25
    Views
    1,706

    So you took a week break and came back stronger...

    So you took a week break and came back stronger than before? And you associate that all to the use of "RESULTS?"

    Hurray for over-hyped supplements... :rolleyes:
  13. Replies
    66
    Views
    3,114

    So according to those trainers I'm gonna lose 75g...

    So according to those trainers I'm gonna lose 75g out of the 95g I just ate? :rolleyes:

    Stop talking to trainers.
  14. Replies
    5
    Views
    513

    If you're not gaining weight, increase calories.

    If you're not gaining weight, increase calories.
  15. Gain muscle mass. In other words, gain weight....

    Gain muscle mass.

    In other words, gain weight. ;)
  16. Replies
    33
    Views
    1,633

    The single most important thing when it comes to...

    The single most important thing when it comes to fat loss will be your diet. You will have to be in a calorie deficit in order to lose fat. The first thing I'd recommend you to do is to make an...
  17. Replies
    2
    Views
    217

    Yes.

    Yes.
  18. Replies
    3
    Views
    1,516

    http://www.geocities.com/elitemadcow1/5x5_Program/...

    http://www.geocities.com/elitemadcow1/5x5_Program/Linear_5x5.htm
  19. If you're getting stronger, why care?

    If you're getting stronger, why care?
  20. Replies
    18
    Views
    1,235

    If you want to lose the gut, lose fat. There's...

    If you want to lose the gut, lose fat. There's really nothing else you can do since you cannot spot reduce.
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4