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    Poll: wow where did this come from, i think i last...

    wow where did this come from, i think i last posted on here in 2004, and I just got an e-mail saying you'd replied

    Anyway, i've gone all compound mad, so the nearest i get to a curl is a chinup
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    only slight criticism i have is the pic of some...

    only slight criticism i have is the pic of some totally buff guy in the article. A more realistic pic might be more appropriate to avoid newbie disappointment
  3. did you ever watch the documentary about really...

    did you ever watch the documentary about really obese women and the men who lust after them

    there was a guy who persuaded his wife to get over 800lbs, he had to have a crane installed to get her...
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    just filled the online application to go on the...

    just filled the online application to go on the show, not looking forward to the colonic tho :idea:
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    you are what you eat on UK TV

    great new show on channel 4

    http://www.channel4.com/entertainment/tv/microsites/Y/yawye/index.html

    with a very outspoken presenter. Some amazing examples of what some obese people eat, last...
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    steak is sexy steak and eggs is sexier

    steak is sexy

    steak and eggs is sexier
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    teach design and engineering at Uni and design...

    teach design and engineering at Uni and design products etc on the side
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    we have a lot of elite athletes here, a couple in...

    we have a lot of elite athletes here, a couple in my department, i asked them about diet and apart from extra whey now and again they seem to eat crap. I pointed out john berardis site and they seem...
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    just got the e-book through wannabebig, my...

    just got the e-book through wannabebig, my computer is constantly losing my profile, so i have to keep logging in everytime i come over, so updates may be a little sparse.
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    well i'm off to a terrible start stag night...

    well i'm off to a terrible start

    stag night followed by a chest infection= no training for 2 weeks. Also i didn't feel like eating much. still feeling rough now.

    tried to buy Lyles e-book, but...
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    yep UD2.0...........hang on just read this.........

    yep UD2.0...........hang on just read this...... "First and foremost, if you're a male, you should have no more than 15% bodyfat"

    now i think i am over this so i guess a general cut calories x 12...
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    profanity [prof-vanity]

    after bulking for the last few years, pretty half heartedly, i have managed to get to 205 lbs,

    unsure of my bodyfat but my abs just disappered over the last couple of weeks tuttut

    so i guess...
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    http://www.wannabebig.com/article.php?articleid=14...

    http://www.wannabebig.com/article.php?articleid=148
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    try asking Lyle McDonald

    try asking Lyle McDonald
  15. Thread: Jeet Kune Do

    by prof
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    so nobody watched the video....................

    so nobody watched the video....................
  16. Thread: Jeet Kune Do

    by prof
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    see british kung fu on this video...

    see british kung fu on this video :clap: :clap:

    warning some bad language
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    sending him to choir practice is pretty nasty...

    sending him to choir practice is pretty nasty behaviour anyway
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    i think some training can't hurt and it will help...

    i think some training can't hurt and it will help kids in general with balance etc but heavy CNS training, or anything remotely hardcore should be left till later. Equally a BB diet would be ok as...
  19. dude just ask your mom if you can have some nice...

    dude just ask your mom if you can have some nice "natural" eggs meat fish and milk at each meal, you don't NEED creatine and whey, just eat real food, she can't complain about that
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    http://www.wannabebig.com/category.php?cat=2 ...

    http://www.wannabebig.com/category.php?cat=2

    www.johnberardi.com

    please begin by reading all you can
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