The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    have a whey shake

    have a whey shake
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    824

    i have bacne (back acne). dermatologist gave me...

    i have bacne (back acne). dermatologist gave me some wash with benzoyl peroxide.. but it dried out my skin ... im gonna give the proavtive treatment products a try
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    thats what happens when your girlfriend finds out...

    thats what happens when your girlfriend finds out your sleeping with her best friend ... unless it was her idea :hump:
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    1,742

    beer or 151 w/ lemonade

    beer or 151 w/ lemonade
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    436

    unless they are designed as Active Server Page...

    unless they are designed as Active Server Page (.asp), they will look fine in all browsers. but regardless, i have no problems with Safari (at home) and FireFox (at work)
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    2,839

    my school charges me $80/semester regardless if i...

    my school charges me $80/semester regardless if i use the gym or not. so i get my $80 worth
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    Butterfly or Wide-Grip Bench

    which is more effective for my bulking the chest?
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    2,005

    little wine experiewnce. more of a beer guy. ...

    little wine experiewnce. more of a beer guy.

    little cigar experience. more of a this guy
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    3,154

    central California. weather is between 50-90F...

    central California.

    weather is between 50-90F most of the year
  10. Thread: Come backs

    by macaddikt
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    2,177

    The jerk store called. They're running out of you

    The jerk store called. They're running out of you
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    Food - Glycemic Index

    since im on a push to lower BF%, im trying to be more dietary aware. one thing ive been reading about is Glycemic Index (GI), and it seems to be another good thing to notice about the foods i...
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    wooo! fellow FatCit-ians! :burger:

    wooo! fellow FatCit-ians! :burger:
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    http://archives.cnn.com/2001/US/01/16/texas.prison...

    http://archives.cnn.com/2001/US/01/16/texas.prison.escapees/map.houston.gif
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    i dont know how to run on a treadmill. i tried...

    i dont know how to run on a treadmill. i tried and almost slipped off.

    however, i use to run 50-60 miles a week when i was a serious runner. and i find its good to run a constant speed with...
  15. Thread: keybord tabs

    by macaddikt
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    a lot of keyboard(piano) players i know play by...

    a lot of keyboard(piano) players i know play by ear.
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    Running destroys muscle?

    I love running. For about 8 years, I ran competitively in cross country and long distance runs(10K and 18K). I was pretty weak, but this was between the ages of 12-18. But now I lift regularly,...
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    i took about 2-3 grams on days i lifted. mixed it...

    i took about 2-3 grams on days i lifted. mixed it with gatorade and drank about 0.75-1.5 gal of water a day.

    and yes, i need to cut the fat. im trying to stick with a diet of 40% Carbs, 40%...
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    from the heading in my routine: :read:

    from the heading in my routine:



    :read:
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    i kinda want the effect creatine has, but without...

    i kinda want the effect creatine has, but without having to actually take so much creatine. plus after i stop taking creatine, i lose a lot of water weight and what i call muscle volume (kinda like...
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    Building Volume

    After lifting for the past 4 months I have seen some sizeable gains. I would now like to start building muscle volume.

    My Routine (exercises listed in order I workout)

    I took creatine for about...
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