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    It does. That + "on your own" work going to...

    It does. That + "on your own" work going to seminars ect.

    That is the biggest problem with chiropractic... the wide range of education at the school and the lack of unity. It is the reason PTs...
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    As someone that is in the field (will be a doctor...

    As someone that is in the field (will be a doctor of chiropractic in December) I will tell you this is 100% correct.

    Like a lot of medical professions, (including MD's and PTs) if you find a good...
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    There is a reason there are feds that drug test...

    There is a reason there are feds that drug test and those that do not.

    That should be all that needs to be said TBH
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    best squatter in the world right thurr

    best squatter in the world right thurr
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    Pro Journal - I saw in your rawplf.com interview that you...

    I saw in your rawplf.com interview that you lifting in Tampa. What gym is that it looks great.

    Thanks, D
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    How is henry an underachiever? Because he chose...

    How is henry an underachiever? Because he chose to be rich as ****, while pl'ers are crying about not getting money from sponsors?
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    exactly, unless your a midget, who the hell lifts...

    exactly, unless your a midget, who the hell lifts weights and stays under 165?

    I have never understood why anyone would want lift weights to be that small. And yes I said small. You don't have to...
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    700 raw 500 raw I think a good number of...

    700 raw

    500 raw

    I think a good number of them could if they did a raw cycle or trained for a bit. But if you are just asking "take the gear off and do it now" sort of thing, then a bet a good...
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    I HATE with a passion "I squat Yx more per...

    I HATE with a passion "I squat Yx more per bodyweight than you so I am stronger." It infuriates me and the only people that do it are people that are small.
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    Last deload workout thank god. This week seemed...

    Last deload workout thank god. This week seemed soooo long.

    Worked on squats a little because I plan to squat heavy next tuesday and wanted to become familiar with it again. Kept coming up on my...
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    5/18 Deload- Bench Press Bench Press:...

    5/18

    Deload- Bench Press


    Bench Press: 295x6

    H-Rolls: 25x12, 20x15,15

    Cable Ext w/#1: 3x15
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    So, my back is worse off than I thought. the...

    So, my back is worse off than I thought. the reverse hypers hurt aggrivated it too :( and then I did the foam roller a bit afterwards, and when I rolled over my spine where it hurts... that hurt too...
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    Well, stiff leg deads ****ed up my back lol. Add...

    Well, stiff leg deads ****ed up my back lol. Add that to the list of things I can't do anymore. Damn. I guess GM's with the SSB will be my main lower back "heavy" exercise. That didn't seem to bother...
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    I don't see how everyone is leaving mendy off the...

    I don't see how everyone is leaving mendy off the SHW list. At one point he had the raw and the geared WR's... and hes raw wr no one has come close to still
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    Add 20 to all SSB lbs, bar is 65, but I won't...

    Add 20 to all SSB lbs, bar is 65, but I won't remember that for my log on my comp, so im just gonna keep the bar 45lbs lol.

    I am working on my sumo form... trying to actually learn how to REALLY...
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    thanks mmmmd Because I already benched heavy...

    thanks mmmmd

    Because I already benched heavy this week (during my assistance day) I decided to go heavy with board instead, which went great.

    Cambered bar... is... shady lol. IDK if I will...
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    Yeah my whole back was killed by the SSB thanks

    Yeah my whole back was killed by the SSB

    thanks
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    Pendlay rows were crap, I think I grabbed a...

    Pendlay rows were crap, I think I grabbed a thicker bar because I was having some super grip problems.

    No chins as I was just dead... because of...

    idk why I did 30 reps on hacks. I asked...
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    Third week of DE stuff = work up afterwards....

    Third week of DE stuff = work up afterwards. Finally finally finally hit 315x5 lol. Pathetic but w/e... if I woulda failed I woulda hung myself.


    5/8

    Bench Press Assistance


    DE Bench...
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    SSB is an odd beast. Don't know how to explain...

    SSB is an odd beast. Don't know how to explain it... just odd lol. One thing it did was make it really hard for me to breath for some reason. Just... odd lol.

    SSB gm >>>>>> regular bar gm's thats...
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