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    its under the names like mini thins. thats what i...

    its under the names like mini thins. thats what i get and they are behind the counter.
  2. Thread: jimmyD's

    by jimmyD
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    562

    Ok had a good day but i ate way to much of what i...

    Ok had a good day but i ate way to much of what i shouldnt of. Started good but then we got in late so we went for a quick meal....youll see
    no gym today -
    1- 2ser ON's prot,2ser oatmeal
    2-...
  3. Thread: jimmyD's

    by jimmyD
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    562

    ya so far-after looking close at my fitday im...

    ya so far-after looking close at my fitday im only showing around 1300 cal. think i might step it up to around 1800. dont want to shutdown on myself.
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    so much cheaper to go to the vitamin store and...

    so much cheaper to go to the vitamin store and get some caffiene.stop at the gas station for some ehpidrine and buy a generic asprin.
  5. Thread: anyone?

    by jimmyD
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    it was actually lean meat from walmart. i dont...

    it was actually lean meat from walmart. i dont think the label was on it due to it being fresh but i will check. thanks!
  6. Thread: jimmyD's

    by jimmyD
    Replies
    9
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    562

    Had another good day. I walked for 15min (having...

    Had another good day. I walked for 15min (having a problem with my right leg- has a spot that hurts really bad when walking or slow jogging,gonna have to get it looked at.) so i went on the bike for...
  7. Thread: anyone?

    by jimmyD
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    341

    anyone?

    anyone know the nutrition facts on lean hamburger? i think it said 96/4 on the package. i am looking for it on fitday and it wants me to eat a bun with it or get a fastfood burger. Id think it would...
  8. Thread: jimmyD's

    by jimmyD
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    ok- had a good day! felt great but was a tough to...

    ok- had a good day! felt great but was a tough to get my lazy butt out of bed at 5am!
    20 min fast walk on treadmill.10min fast pedal on bike with some light resistance.
    first thing i forgot...
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    see some of fat peeps have a problem. When your...

    see some of fat peeps have a problem. When your use to free will eating then go to try not to is harder for some then others! I have found that a ECA stack will suppress mine the best. on my off...
  10. Thread: jimmyD's

    by jimmyD
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    ok so I am already to go to the gym last night!...

    ok so I am already to go to the gym last night! have my food in cooler / clothes in bag for work after gym..... around 3am i wake up with a sour stomach! i was in the bathroom all day and left work...
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    is good to know- I have always thought the dark...

    is good to know- I have always thought the dark meat had more fat or maybe that was cholestrol? anyway im gald to see this post due to id take dark meat over the white anyday!
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    from what ive read and seen is its all the same....

    from what ive read and seen is its all the same. of course the white is better than the dark for ya. and the key is to not cook it with the skin or fat even on it. trim it all first. now to tell...
  13. Thread: jimmyD's

    by jimmyD
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    jimmyD's

    Ok-having been looking at many different websites over the last 2 months i have decided this is one of the best BB forum sites outthere! the people here seem to care the most with the least...
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    ok this is a first look at my cutting diet. Keep...

    ok this is a first look at my cutting diet. Keep in mind that i really didnt care about losing the muscle at this point due to me being 276 at the time i found i was diabetic.
    /my diabetic...
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    ! = Aspect What a post! complete , great...

    ! = Aspect


    What a post! complete , great info.
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    The only probs i have found with doctors is they...

    The only probs i have found with doctors is they dont like any of the "fad type" diets. If its not what a dietician says it isnt good. Go and tell your doctor you take protein shakes --he will flip...
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    just want to lose some weight. Im around 245lbs...

    just want to lose some weight. Im around 245lbs now and i am very fat.Id say in the 30%fat range. Im sick of it and i am not gonna lose only 1 pound a week so i can be skinnier in less than 5 years....
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    where can i get some info on how and what to eat...

    where can i get some info on how and what to eat to go into keto?
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    omg--Im glad someone posted this! i thought on a...

    omg--Im glad someone posted this! i thought on a cut beans were a nono! but i see i can add them into my cut and god do i love lentils over nastyass brown rice! THANKS!
  20. i was weighing around 276 and went on a 1800 cal...

    i was weighing around 276 and went on a 1800 cal a day cut. being fat all my life and now getting to 246 (hit 242 till i went on vacation). I really felt better ,never feeling down, and when i now...
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