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  1. Replies
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    1,427

    I am gaining weight.

    Got a question about gaining muscle.

    I've been a runner for a long time. Never did much with weights. After 10 years of running a ton (averaging 30-35 miles a week, consistently, for 10 years), I...
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    4,623

    Can running replace working my legs?

    I've lurked here off and on for quite some time and finally decided to make an account because I need opinions.

    I've been working out for only a year, and only for the most recent 6 months have I...
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