The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    as long as you consider yourself strong, thats...

    as long as you consider yourself strong, thats all that matters IMO.
  2. Replies
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    Wheres everyone at?

    This part of the forum seems to be dead... :alcoholic
  3. Replies
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    756

    there are a few things this could be... air...

    there are a few things this could be... air passing through the joint, (like as if you were to crack your fingers) or it could be a small peice of cartillage that is loose in your knee.... those...
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    I think it is a factor, and depends on the person...

    I think it is a factor, and depends on the person whose writing the journal.... a young kid who knows little about over training is going to want to lift more each time... resulting in overwearing...
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    agree with you ryuage 100%... sometimes we can...

    agree with you ryuage 100%... sometimes we can argue about things that will never make a difference, just aeknowledge that its there, and to do anything you think you can in your access to elminate...
  6. nm, I missed a part, but the link doesn't work

    nm, I missed a part, but the link doesn't work
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    I missed the bottom part I think...

    I missed the bottom part







    I think it was for a reason....... he said what he meant, but at the same time he didin't want hard feelings... thats why people usually joke anyhow... they...
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    wow, I'm being attacked for a reason I don't...

    wow, I'm being attacked for a reason I don't know... this is one of the reasons why I don't like forums, is because people are fault finders, I never said I had an awesome deadlift, but I never...
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    Train your back, and your squat... its a saying...

    Train your back, and your squat... its a saying that goes like this.. your squat goes up.. everything goes up.. Its almost proven..

    So train your biceps as much as you'd like.. you'll grow, but...
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    try doing heavy work... Metal Militia style.. ...

    try doing heavy work... Metal Militia style..

    do a bunch of triples starting with low weight till you can't perform the triple with the increased weight (increase over aproximately 5-6 sets) than...
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