The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. hey guys sorry for no update on my journal..... i...

    hey guys sorry for no update on my journal..... i have housemaids knee right now.. which for other people is mass fluid build up on my knees. its pretty harsh right now. im trapped in my house with...
  2. thanks Off Road... Yer autoregulating seemed to...

    thanks Off Road... Yer autoregulating seemed to get a bit better but on that i was wayyyyyyy OFF lol oh well roll on wednesday
  3. Monday 17th May workout A WOW i feel great...

    Monday 17th May workout A

    WOW i feel great right now, but its def national Bench Press day! but after a year away i feel sore and love it!

    So here we go!

    Pulldown
    40 x 6 60 x 6 70 x 6 ...
  4. Thanks dude....

    Thanks dude....
  5. Replies
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    1,485

    I know that daniel was talking about bringing...

    I know that daniel was talking about bringing some stuff from the guys testing it and their results... and im sure if u ask the guys doing journals will post up some figures/ pics as they progress.
  6. Thanks Off Road..

    Thanks Off Road..
  7. James' Back in action HCT-12 journal!

    Little info about me before we start

    Age: 21
    Weight 135
    Height : 5ft 8

    history wise: I was a semi pro soccer player for 5 years which stopped due to injuries to my ankle(18 years old)
    I...
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