The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Does anyone know how long shipping would take...

    Does anyone know how long shipping would take from germany to north carolina. I ordered it sunday
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    422

    Thanks, but that is really cheap, because the...

    Thanks, but that is really cheap, because the price said 39.95 on the main page but when i purchased it sayed 10,50 so i am a little confused
  3. Replies
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    422

    Markus Ruhls new video

    I just purchased markus ruhls new video "Ruhl:made in germany." When the final price came out it said 10,50 USD. Does anyone have an idea on what that means cause i do not. thanks
  4. Replies
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    deadlifts, T-bar rows, lat pulls, chins

    deadlifts, T-bar rows, lat pulls, chins
  5. The atkins brand makes some kinda chip, forgot...

    The atkins brand makes some kinda chip, forgot what it was called though.
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    My two favorite excercises are hammer curl and...

    My two favorite excercises are hammer curl and seated dumbbell curl.
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    heavy shrugs

    heavy shrugs
  8. bench 3 of 10 incline 2 of 10 isolated chest...

    bench 3 of 10
    incline 2 of 10
    isolated chest press 3 of 10
    double chest machine 2 of 12
    cable crossovers 3 of 10
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    498

    i've heard flax is a little cheaper. Supposibly...

    i've heard flax is a little cheaper. Supposibly flax seed oil helps digest fat and slows the absorbtion of protein or somethin like that
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    softdrink question

    I was looking at a bottle of diet mountain dew and saw that it has 0 calories, no carbs and only 1% of your DV of sodium. I was wondering why people say you shouldnt drink it; I have heard it causes...
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    I normally have my pinkies just inside the rough...

    I normally have my pinkies just inside the rough part of the bar. If you get them to close it makes your wrists hurt.
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    Meal replacements

    Which ones have you tried and how did you like them. I am lookin for a one that tastes good and is around 20-40 bucks. Any suggestions
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    Straight Leg Dead Lifts

    Straight Leg Dead Lifts
  14. Thread: Help

    by DoubleD
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    258

    Help

    I recently suffered a strained groin while playing a game of good ole backyard football with some friends. I was wondering if there was anything i could do to help the healing process besides heating...
  15. Thread: quad shocker

    by DoubleD
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    I tried Ronnie Coleman's

    I tried Ronnie Coleman's
  16. Thread: quad shocker

    by DoubleD
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    quad shocker

    Just finished up the "quad shocker" program. I must say that it whooped my butt. I was wondering if anyone else has tried this program and what kind of results did you see
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