The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    thanks for all the good advice everybody. ...

    thanks for all the good advice everybody.

    marcus if you dont mind could you expand on the starting position being a possible problem for lockout.

    Also i will try not to round my back as much...
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    3,257

    very strong!

    very strong!
  3. Replies
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    Deadlift lockout

    I have been having issues with deadlift lockout and have been stuck at 580. I already do rackpulls which have seemed to help a little but other ideas are welcome on excersise selection.

    another...
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