The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Now all I have to do is find one :p We don't have...

    Now all I have to do is find one :p We don't have many farm stores in Bristol UK but I'll have a look in the telephone directory.

    I was thinking about using car foot mats. They may not be thick...
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    Do you mean my equipment as a kit for a single...

    Do you mean my equipment as a kit for a single price? If so then no it was ordered separately. I'm in the UK, the power rack is powertec, bench is york (cheap but it will do the job for now) and the...
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    Balance would probably be a problem, my main...

    Balance would probably be a problem, my main concern however is the position my elbows would be in. I will try it when the kit arrives.
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    Great list Tofer, beats mine by about...

    Great list Tofer, beats mine by about double:thumbup:

    And no that isn't what "she said":hide:
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    Wouldn't pull-overs with an 7' 20Kg bar be...

    Wouldn't pull-overs with an 7' 20Kg bar be difficult to manage and put excessive strain on my elbows?
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    In what way was I being rude? I am genuinely...

    In what way was I being rude? I am genuinely sorry for assuming people would know what BGB meant.

    Natetaco I don't feel pull-ups by themselves would be sufficient as I can't do very many at the...
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    My apologies for assuming you knew what I was...

    My apologies for assuming you knew what I was talking about

    Day 3, vertical push pull is the only real problem. With Pull-ups being my only exercise now. Usually I would do pull-downs/pull-overs...
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    Cheers for the list. The reason I was asking is...

    Cheers for the list. The reason I was asking is because I wanted to keep to the vertical pull for day 3, it's not really BGB unless I do.

    I guess I could restructure the routine completely. I'll...
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    My new home gym

    I just splashed out for a power rack, Olympic weight set and bench :clap: Now I'm in the process of re structuring my routine with consideration to the fact I have no dumbbells for now.

    Currently...
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    :omg:

    :omg:
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    Parents can be the worst critics but what he said...

    Parents can be the worst critics but what he said is horrible.

    Next time look him in the face and say "so do you, but at-least I'm doing something about it"
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    Dude you have lego. Rock on :) Off-topic I...

    Dude you have lego. Rock on :)

    Off-topic I know, sorry. hope you get to the bottom of this strange pain.
  13. Is that really you in your avatar? Killer back....

    Is that really you in your avatar? Killer back. Reminds me of some pics I saw of bulls in medical trials. Where something was inhibited to promote muscle growth and they already have plenty of...
  14. Apple Cider Vinegar

    Apple Cider Vinegar
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    Anybody know the soundtrack?

    Anybody know the soundtrack?
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    Could be a bit carcinogenic :p Not sure about the...

    Could be a bit carcinogenic :p Not sure about the nutritional values though it's beyond the reaches my knowledge.

    Should have put some enconna hot pepper sauce and some cheese on it. Even dog poo...
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    Plenty has happened since my last post, but not...

    Plenty has happened since my last post, but not much in the name of training.

    Lost about 4-Kg in what appears to be water and fat, I'll find out how much strength I've lost soon enough. My final...
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    Finally got down the gym, the medical trial is...

    Finally got down the gym, the medical trial is over and today was my first session in 20 days :( although it felt like much much longer.

    My strength is down :( my stamina is down :( and my weight...
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    I'm just curios, but 4 plates in the UK and an...

    I'm just curios, but 4 plates in the UK and an olympic bar would be 396.83207lbs, therefore the US plates must be 20.4Kg rather than 20Kg

    Am I correct thinking this?

    Karl
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    There are two triangles per square, multiply by...

    There are two triangles per square, multiply by two.
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