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  1. Just a tip...leeks grow in sandy soil so be sure...

    Just a tip...leeks grow in sandy soil so be sure to give them a good rinse after you chop them up since the sand tends to get trapped between the leaves.
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    I take 3x the dosage you take. I've come to the...

    I take 3x the dosage you take. I've come to the conclusion that my tendonitis is most likely come from bad form in the squat. I was bending my hands back (engaging the wrist extensors) when I...
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    Elbow pain after power cleans

    I'm six weeks into Starting Strength and I've just started develop some pain on the outside of my left elbow after doing power cleans. Looking around on the internet, "tennis elbow" (lateral...
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    Sounds about right. I try to take in fast acting...

    Sounds about right. I try to take in fast acting carbs and protein (currently using Opticen otherwise whey and maltodextrin) within 30-60 mins of working out followed by real food within an hour or...
  5. Dead lift / clean with the bar supported off the floor

    I just started SS today and ran into an interesting problem with the dead lift. I've never seen anyone dead lift much less power clean at my gym. (Not to mention that I rarely see anyone squat altho...
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    Power Clean with a short bar?

    I'm thinking about trying Starting Strength, so I was looking around my local gym for a good spot to do power cleans. It's an 'average' gym so there's not a lot of room to position a 7-foot olympic...
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    I think it entirely depends on the length of the...

    I think it entirely depends on the length of the workout session. If it's around an hour, then water is just fine. If you are going much longer, I could see an argument for taking in some liquid...
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    And the 4th link down is what exactly? ...

    And the 4th link down is what exactly?

    http://orbitnutrition.blogspot.com/2010/02/wannabebig-11-improved-routine.html [/QUOTE]

    It's some sketchy spam/porno site. *joke* Yeah, it's the routine...
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    As I was saying, does anyone have a GOOD link to...

    As I was saying, does anyone have a GOOD link to the page? Google and the built-in search only return a dead link to the original article.
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    Where are the WBB routines?

    I did WBB1.1 about two years ago and totally loved it. I want to do it again, but I can't find a link to it anywhere on the site. I only found some dead links using the search function. Does...
  11. Thread: NITOR concern

    by Hwyman
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    I've just about finished off my first bottle of...

    I've just about finished off my first bottle of NITOR. I read a lot of about it on these forums and there are those who seem to be very sensitive. Suffice it to say, I heeded the warnings to take...
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