The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. July of 2003= 275 Now= 320

    July of 2003= 275

    Now= 320
  2. Replies
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    I do lift quite a bit. I was thinking about...

    I do lift quite a bit. I was thinking about trying it just for some variety.
  3. Replies
    8
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    498

    Any thoughts on this program??

    I got this link from a buddy. I was thinking about giving it a shot. My only concern is that it kinda slacks off on the rest of the body. Any opinions????
    ...
  4. Replies
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    1,860

    I have to do them for the good ole Army. I...

    I have to do them for the good ole Army. I usually hit between 100-110 for the PT test (2 minutes). They are about technique. You have to do tons to get good at them.
  5. Thread: New PR.

    by Rhoades
    Replies
    6
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    418

    Yeah bench. Guess I should have been more clear!!

    Yeah bench. Guess I should have been more clear!!
  6. Thread: New PR.

    by Rhoades
    Replies
    6
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    418

    New PR.

    Well I finally broke 300. I got 305 today and then tried 310. Got 310 with a touch from the spotter. I think if I would have tried that first I would have gotten it. My weight is also down to about...
  7. Replies
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    562

    So the argument that adding ONLY BF isnt totally...

    So the argument that adding ONLY BF isnt totally true? I think he and I may have to call it a draw.
  8. Replies
    7
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    562

    Settle an argument.

    So my LT and I are arguing about something and need to have this settled.

    His claim- He says that by simply increasing BF% you will get stronger due to the fact that the fat insulates the muscle....
  9. Thread: Palm software?

    by Rhoades
    Replies
    2
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    276

    Palm software?

    Anybody know of any good software for a Palm Pilot for tracking workouts, pregress, etc???

    Rhoades
  10. Replies
    71
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    2,622

    Well I just bought another one!!! So now there is...

    Well I just bought another one!!! So now there is a Ducati Monster 600 Race bike sharing the garage with the 636 and CB350!!!!!!!!!!!!!!!!!!!!
  11. Replies
    12
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    913

    I have been using the old push pull legs. May...

    I have been using the old push pull legs. May have to stick with that.
  12. Replies
    14
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    970

    I cant believe I get to say it!!!!!!!!:eek: ...

    I cant believe I get to say it!!!!!!!!:eek:


    SQUATS!


    :D :D :D

    Rhoades
  13. Replies
    12
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    913

    Looking for a good 5 or 6 day split.

    Does anybody have a good 5 or 6 day split? I had been kind of slacking lately but its time to get serious again!! I need to have a 5 or 6 day split for personal reasons. Any ideas on where to look or...
  14. Replies
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    1,523

    I took a girl to a firing range, she had a...

    I took a girl to a firing range, she had a blast!! Make sure you trust her though. It would be real easy for her to make it look like an accident!!!!
  15. Replies
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    2,622

    I have a 2003 636, a 1971 CB350, and am picking...

    I have a 2003 636, a 1971 CB350, and am picking up a SV650 track bike when I get back in the states.
  16. Thread: Raw?

    by Rhoades
    Replies
    6
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    633

    AHHHHHHH!!! Thanks!!

    AHHHHHHH!!!

    Thanks!!
  17. Thread: Raw?

    by Rhoades
    Replies
    6
    Views
    633

    Raw?

    I have seen posts about peoples weights where they lifted XXX pounds raw. Example--- Scot Mendelson (sp?) bench- 870lbs raw

    Whats the raw mean?????

    We all have newbie ?'s every now and then!!
    ...
  18. Thread: kubotan

    by Rhoades
    Replies
    34
    Views
    1,137

    Thats the study I was talking about. Its great...

    Thats the study I was talking about. Its great reading!!

    As for the number, thats what I remember from college. I may be a pound or 2 off but not much. It was 6 years ago!!
  19. Thread: kubotan

    by Rhoades
    Replies
    34
    Views
    1,137

    OK I warned you this is gonna get long!!! The...

    OK I warned you this is gonna get long!!! The most inoprtant thing in ANY self defense situation is what I call the warrior mentality. This is the frame of mind that failure is not only unacceptable...
  20. Thread: kubotan

    by Rhoades
    Replies
    34
    Views
    1,137

    Pusher if you want I could go on and on about...

    Pusher if you want I could go on and on about self defesnse for women. I really dont want to clog the board with a huge post about it though (unless there is intrest). If you want to feel free to...
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