The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Great site m8. Thanx:)

    Great site m8.
    Thanx:)
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    Exercises and muscles

    Where can I see pictures or interactive illustrations of each exercise and its name, muscle and its name?

    I got some routines from here, but most names and terms seem very unfamiliar to me yet.
    ...
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    Thanks Hulk for help. :) I saw those routines,...

    Thanks Hulk for help. :)
    I saw those routines, but I thought it was for more advanced levels.


    Peace,

    Victor
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    Routine help needed

    Hello evreyone.
    This is my first post.
    Could anyone refer me to some good routine for starters,please.

    Thanks in advance.:)
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