The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. ryuage- I hope to bench 225 before summer... not...

    ryuage- I hope to bench 225 before summer... not sure about the other goals

    Shima- Thanks :) But keep in mind everyone starts small... Im in the 8th grade :)
  2. Survival of the fittest, and I want to survive!

    Hey guys, I've been browsing the forums for a while and finally decided to join. I'll jump righ into all my information, as well as todays workout.

    Name: Gregory
    Age: 14
    Weight: 150
    Body Fat:...
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