The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Pictures From Chernobyl

    This lady , Elena rides her motorcycle through Chernobyl.

    Read the captions as you go.

    Fantastic Webpage. I learned more seeing this than the Government ever told us.

    Note: "Magic Wood"

    ...
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    My all time Favorite: The Italian Restaurant...

    My all time Favorite:

    The Italian Restaurant w/ Christie Alley, Dana Carvey, Rob Scheinder & Adam Sandler.

    2nd favorite:

    Battle of the bands: The Brady Bunch vs. The Partridge Family

    3rd...
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    PInk Floyd: Fearless

    PInk Floyd: Fearless
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    1,648

    Go Patriots

    If the Pats beat Indy, then they can beat Carolina.

    New England is gonna walk all over them.

    28-3
  5. Thread: Severe DOMS

    by Toe Tag
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    ICE works decent

    I have found that "ICE" (not frozen water) but a BCAA supplement cuts DOM's by 50%. I use it @ label rate. Kinda pricey but it works. :thumbup:
    ...
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    Anybody Torn a Muscle while Working out?

    I am wondering how common these injuries are?

    A guy I was talking to tore his calf doing toe rasies. He was fully warmed up on his 3rd set. Said he could feel it tear all the way down. :eek:

    I...
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    Re: Smith machine for squatting?

    I fell forward 2 weeks ago in the squat cage. Didn't hurt. Bar only dropped about 6" to the safety bars. Little to no noise either (big noise = big embarrasment) . It wouldn't bother me to fall again.
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    Anybody ever had Calf Injury?

    I did'nt warm up with lower weight on the Calf raise machine this morning. I just jammed the pin at the bottom of the weight stack (415#) like I always do. Went to do the first rep and it felt like...
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    a #2 Butch w/ Baseball Type Lid

    a #2 Butch w/ Baseball Type Lid
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    LOL

    LOL
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    There is a great Amino Acid that puts you to...

    There is a great Amino Acid that puts you to sleep. You don't wake up w/ a "hangover" either.

    I want to say L-Tryptophan, but I think they banned that one.
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    Becareful! I'm not sure what I did but threw...

    Becareful!

    I'm not sure what I did but threw my lower back out doing squats on the Smith machine. Took 6 full weeks to recover.

    I use the squat rack now and the pain has never returned.
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    2 Awesome videos that are rarely aired: ...

    2 Awesome videos that are rarely aired:

    Jefferson Airplane: White Rabbit

    Black Sabbath: Paranoid

    Both are about Circa 1970. Ozzie & Grace look about 18 years old.
  14. Thread: Favorite Movie

    by Toe Tag
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    1979's Alien....THE Sci-Fi horror to which all...

    1979's Alien....THE Sci-Fi horror to which all others are judged.

    Fahrenheit 451...Off beat & eccentric

    The Gods Must Be Crazy :D
  15. Thread: My gym

    by Toe Tag
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    I perfer a gym with lots of chrome weights, ferns...

    I perfer a gym with lots of chrome weights, ferns in the corner, state-of-the-art equipment, cold A/C, softly playing classical music and a juice bar. :p :p :p
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    I get then too. Forward them to Spam@ebay.com....

    I get then too. Forward them to Spam@ebay.com. Ebay owns PayPal and will investigate.
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    D. West from the Maury Show

    Anybody ever see this guy. He is a motivational speaker. He comes on the show once in a while to help solve problems. The guy is huge!

    http://www.duanewest.com/images/DW2%20.jpg
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    Lower Back pain while Squatting

    On my last set of parallel squats today I pulled a muscle in my right lower back. Pain kind of radiates to the groin. I was using the Smith machine, decent amount of weight 180 lbs (for me) don't...
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    Big Show, I found this on Google: ...

    Big Show, I found this on Google:

    http://www.bigscottklein.com/
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    http://www.bigscottklein.com/index2.asp

    http://www.bigscottklein.com/index2.asp
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