The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    17
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    467

    What's Murphy's law?

    What's Murphy's law?
  2. Replies
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    610

    Personnally i could never do deadlifts on...

    Personnally i could never do deadlifts on wednesdays followed by legs on thursdays
  3. Thread: Super Setting

    by Pipimo
    Replies
    49
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    1,770

    I do deadlifts on back day. I find deadlits hit...

    I do deadlifts on back day. I find deadlits hit my traps pretty good so it goes perfect.
  4. Replies
    13
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    898

    2 scoops

    2 scoops
  5. Thread: lock or no

    by Pipimo
    Replies
    9
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    711

    isnt locking your knees or elbows dangerous?

    isnt locking your knees or elbows dangerous?
  6. Replies
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    898

    It's probably the shake cause i felt fine till i...

    It's probably the shake cause i felt fine till i got home (10min after workout)..ill just try protein and water for post w/o shake from now on.
  7. Replies
    13
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    898

    Puking after workout

    My first leg day on creatine I hit a PR for squats. Felt great went home. Had my shake: 2cups protein 5g creatine filled up glass with gatorade.

    Lets just say sink was dirty...should I seperate...
  8. Replies
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    1,477

    yea and dont put bi's before your back workout ^^

    yea and dont put bi's before your back workout ^^
  9. Thread: Super Setting

    by Pipimo
    Replies
    49
    Views
    1,770

    Only superset i do is deadlifts with shrugs.

    Only superset i do is deadlifts with shrugs.
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    748

    do you do that with weights homeyield?

    do you do that with weights homeyield?
  11. Thread: Bar Bend?

    by Pipimo
    Replies
    11
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    683

    20 kg is 45 lbs?

    20 kg is 45 lbs?
  12. Replies
    12
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    777

    you guys prefer dumbbells or barbells for lunges?

    you guys prefer dumbbells or barbells for lunges?
  13. Replies
    18
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    2,107

    yea i saw a guy using 25 plates under his...

    yea i saw a guy using 25 plates under his heels....he was pretty big....worth a try
  14. Replies
    5
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    386

    cut down to 6

    cut down to 6
  15. Thread: Form on curls

    by Pipimo
    Replies
    17
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    758

    About 1 inch in front of you is good...couple of...

    About 1 inch in front of you is good...couple of good threads about cheating curls.
  16. Replies
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    1,344

    how bout seperate your shoulders and chest...

    how bout seperate your shoulders and chest workout?
  17. Replies
    2
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    301

    why split quads and hamms?

    why split quads and hamms?
  18. Replies
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    922

    Do weights with cardio. If you gain a bit of...

    Do weights with cardio. If you gain a bit of muscle it will be easier to trim off the fat.
  19. Replies
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    2,993

    Delayed Onset Muscle Soreness

    Delayed Onset Muscle Soreness
  20. Replies
    13
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    1,161

    how can you do chest and back day after arms?

    how can you do chest and back day after arms?
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