The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. I read the comments this got on PLWatch. The...

    I read the comments this got on PLWatch. The best was probably the guy who said WS didn't work for him so he stopped. Then discovered hitting his triceps hard drove his bench up. Because Louie...
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    I tried to point this out yesterday: If you read...

    I tried to point this out yesterday: If you read Lou's articles or the Book of Methods or the manuals and all you learn from them is "I have to do ME bench on this day" and so on then you're missing...
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