The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    get a foam roll or a plastic pide. Start self...

    get a foam roll or a plastic pide. Start self myofacial release-roll over the injured area and see if there are any knots...which there probably are.
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    I do full body HIT workouts. Probably only once...

    I do full body HIT workouts. Probably only once ever four or five days though. Its nice to see some people not automatically just going down the split route.
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    Hello everyone...as expected, just like I reacted...

    Hello everyone...as expected, just like I reacted at first, I am getting some flak for this. I don't mind, if you want to look into it more, look up the originator of the whole movement here in...
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    E coli is a bacteria, along with salmonella,...

    E coli is a bacteria, along with salmonella, that, if given the oppurtunity a health immune system creates immunity to. This happens in all organism, including ours. After 40 years of eating raw...
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    Raw Omnivorous diet

    Hello.

    I'm new here. Names Paul and I am a PT living in So. Cal. I am here to shed some new light on a subject that most people wouldn't even think of. Did you know that all food has digestive...
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