The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    weight maintenance

    Hey real quick, does anyone know the formula to find out how many calories you need to consume daily to maintain your current weight?


    thanks a lot
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    4-12-07 decent leg workout today, felt strong...

    4-12-07
    decent leg workout today, felt strong and weighed in at 248. As you'll see I dont do squats,
    because they hurt my back, and ive had chronic back problems my whole life.

    meals
    11am-...
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    workout music

    hey guys, I'm wanting to get the ultimate weightlifting playlist. so please respond with your all-time best pump up song, or a few songs if you like. im looking for more pump up lift this heavy ass...
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    can u teach me how to photoshop and look huge.......

    can u teach me how to photoshop and look huge.... I got a couple ex's that I wanna send some pics to.... 300 was amazing btw CG'd abs or not
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    keep at it buddy.... I lost 80 pounds in 3 months...

    keep at it buddy.... I lost 80 pounds in 3 months so anything is possible.... I didnt do it the most healthy way so I did gain some back. I seen some of your pictures, but ive also noticed you are a...
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    mike's journal

    hey guys, I've been on this site before, but I lost the password and changed emails. A quick background on me.... When I was 18 I weighed over 300 pounds, by 20 I was down to 218, but some would say...
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