The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Yeah, just like the Olympics is "drug tested". ...

    Yeah, just like the Olympics is "drug tested".

    I don't think Chris is trying to blow any smoke. I have been around some huge lifters. Some drug free and some not. +1000lb squatters, +800...
  2. It was supposed to read "You can check yourself...

    It was supposed to read "You can check yourself on the wpc and ipa site."
  3. These are the records for the two most heavily...

    These are the records for the two most heavily equipped federations amateur divisions out there. Now your telling me he can squat 1003 with a belt and crappy knee wraps AND drug free. ...
  4. 1003 squat drug free? Even at 330lb BW? Sorry...

    1003 squat drug free? Even at 330lb BW? Sorry guys but this is B.S. You are giving people false hopes. A drug free, triple bw squat at a lighter weight might be more feasible, but not at 330.
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    Cheapest place I have found: ...

    Cheapest place I have found:

    ...
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    What is his training prescription? Starting...

    What is his training prescription?

    Starting weight(% of 1rm), reps, sets, exercises etc?
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    Thank you for answering my question. That's...

    Thank you for answering my question.

    That's all I was asking.
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    Thanks for nothing guys.

    Thanks for nothing guys.
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    BUMP

    BUMP
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    Don't any of you start with a certain weight and...

    Don't any of you start with a certain weight and increase a certain amount for each workout?

    What do you start with and what is your 1 rep max?

    Do you keep at a weight until you get even if it...
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    Anyone? When you are trying to get stronger,...

    Anyone?

    When you are trying to get stronger, what %'s do you use?

    Sorry for posting so much, I squat tomorrow.
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    I have worked with WSB routine before for about...

    I have worked with WSB routine before for about 6 months. I even had phone consults with the people there. Didn't work too well for me.

    The reason I can't do Gm's is because when my back get's...
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    bump Anyone a specific routine?

    bump

    Anyone a specific routine?
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    When I do goodmornings I need to see the...

    When I do goodmornings I need to see the chiropractor.(a rib gets out of place)

    I need a squat routine with reps and weights included.
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    Squatting big!

    Hi guys!

    I'm new here, but not new to lifting. I workout at home and have a power cage and flat bench. My squat has been stuck at 295 for a while now. Can anyone give me a routine to get me out...
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