Search:

Type: Posts; User: KevinStarke; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.20 seconds.

  1. Replies
    3,812
    Views
    205,984

    Pro Journal - Sorry to hear that CR I know how it feels. You...

    Sorry to hear that CR I know how it feels. You asked what happened to me with disappearing and I got very sick with flu/pneumonia like symptoms back in mid October and was down and out for a good 2...
  2. Replies
    4
    Views
    320

    Band press downs all day. Simple yes but of all...

    Band press downs all day. Simple yes but of all the accessory work I have done over the years in terms of really helping my bench, these have destroyed my triceps in all the best ways and helped me...
  3. Replies
    89
    Views
    5,656

    Good to see you back in action Drew and congrats...

    Good to see you back in action Drew and congrats on again the 3rd little monster. Your strength is coming back quick and my mind is still blown how much your bench has improved over the last few...
  4. Replies
    3,812
    Views
    205,984

    Pro Journal - Wow man you smoked the first two attempts, I'd...

    Wow man you smoked the first two attempts, I'd have to agree that squatting every day prior probably didn't help the situation. Easily pullable next time.
  5. Replies
    683
    Views
    42,107

    Gnarly stuff about the spine and your L5 man,...

    Gnarly stuff about the spine and your L5 man, definitely strengthen what you need to. Love Love Love GM's off chains, that 605 was beast.
  6. Replies
    3,812
    Views
    205,984

    Pro Journal - I haven't lifted a weight since the end of...

    I haven't lifted a weight since the end of September and am back down to 151 lbs so i'm sure you'll catch up and pass my bench numbers in no time hah.

    Seriously though Chris your progress this...
  7. Replies
    683
    Views
    42,107

    Some big pulling there Rob, 700+ is no joke.

    Some big pulling there Rob, 700+ is no joke.
  8. Replies
    3,812
    Views
    205,984

    Pro Journal - Dear god man, you're blowing PR's up day after...

    Dear god man, you're blowing PR's up day after day week after week its awesome. Congrats and I hate you, your squat and dead strength is cruising man.
  9. Replies
    3,812
    Views
    205,984

    Pro Journal - A 45 lb PR is NUTS, thats awesome Chris congrats.

    A 45 lb PR is NUTS, thats awesome Chris congrats.
  10. Replies
    1,838
    Views
    112,399

    Sheiko is the devil, but props on getting ready...

    Sheiko is the devil, but props on getting ready to enjoy that brutality. When I come back I plan to do straight or modified Sheiko myself, buddy of mine has been having incredible results.
  11. Replies
    7,132
    Views
    361,985

    Cube huh? interesting. Training looks good...

    Cube huh? interesting. Training looks good Chubster looking forward to seeing how Cube works out for you.
  12. Replies
    3,812
    Views
    205,984

    Pro Journal - Your squat strength is getting unreal Chris great...

    Your squat strength is getting unreal Chris great job lately.
  13. Replies
    683
    Views
    42,107

    Awesome work as usual, sucks about missing the...

    Awesome work as usual, sucks about missing the 705 but im sure you'll correct the issues at hand and smoke it big man. Hope you stuffed your face on thanksgiving like I did.

    P.S. They make 3 ply...
  14. Replies
    3,812
    Views
    205,984

    Pro Journal - Sessions are looking great lately CR, bench and...

    Sessions are looking great lately CR, bench and squat especially.
  15. Replies
    683
    Views
    42,107

    Sorry to hear about IPA Nationals man thats...

    Sorry to hear about IPA Nationals man thats rough, but happens. You'll just come at it even stronger next time. Awesome CG's and squats big boy.
  16. Replies
    3,812
    Views
    205,984

    Pro Journal - Sorry to hear about the bench coming up short but...

    Sorry to hear about the bench coming up short but looked like a solid meet overall CR, nice job and get back to it.
  17. Replies
    1,095
    Views
    80,558

    If your missing it around the 2 board area then...

    If your missing it around the 2 board area then i'd be willing to bet your not tucking your elbows enough bringing it down and in or your not keeping them tucked and as soon as you begin the press...
  18. Replies
    12
    Views
    1,085

    I was using one every now and then for a while...

    I was using one every now and then for a while but honestly didn't feel I experienced much gain from it. It's a fun tool to play around with in my opinion and eventually it became something I would...
  19. Replies
    3,110
    Views
    179,944

    Pro Journal - Hell of a total man big congrats on the meet...

    Hell of a total man big congrats on the meet results and even bigger congrats on taking the UPA 198 Raw dead and total record.
  20. Replies
    7,132
    Views
    361,985

    Workouts look great lately chub, when you say old...

    Workouts look great lately chub, when you say old bench form and talk about tucked feet is it like my setup? I tried how you were benching for a while too and it just didn't jive with me so I went...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4