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    Friday: Off- Brothers wedding.

    Friday: Off- Brothers wedding.
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    Thursday: Squats: 225x10 225x10 245x8 225x6...

    Thursday:
    Squats:
    225x10
    225x10
    245x8
    225x6 :(

    Flat Bench:
    245x1
    200x30 ( 10 sets 3 reps each, 1 minute rest)
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    Wednesday: OFF

    Wednesday: OFF
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    Tuesday- Deadlifts- 315x5 315x5 315x4 ...

    Tuesday-
    Deadlifts-
    315x5
    315x5
    315x4

    Pull ups
    bw X 10
    bw x 6 :(
    bw x 5 wow i suck at these after deads :)
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    QuestFor BigLebowski'ness

    Here we freaking go! weight 182 height 5'11

    Monday:
    Squats- 225x10
    275x7
    295x5
    275x7

    BarBell Bench-
    225x 2.5
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    Looks like the movie Raising Arizona.

    Looks like the movie Raising Arizona.
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    Sumo wrestling is rigged. - Freakenomics.

    Sumo wrestling is rigged. - Freakenomics.
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    I think the problem is that this seasons fighters...

    I think the problem is that this seasons fighters are better than last seasons. They also come with bigger ego's though so if they dont get exactly what they want then they are gona bitch about it.
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    Agreed. I am happy Noah won too! That other guy...

    Agreed. I am happy Noah won too! That other guy was a prick for poping his ball.
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    View Post

    <--- Idiot.... but what the hell is ETS ?
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    I thought he was the type of guy I would respect...

    I thought he was the type of guy I would respect but wouldnt want to hang out with very often. He was hitting on that hostest the entire damn night and acting cocky as all hell. I mean what the...
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    Top10-Sucky Things

    Got a kick out of this thought I would post it.
    http://www.heavy.com/heavy.php?videoPath=/content/asc/flash_video/asc06_102_v2&partner=aff10
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    Get frozen!

    Get frozen!
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    Brooke is probably worse than ashley simpson at...

    Brooke is probably worse than ashley simpson at singing. IMO, and that is soooooooooooooooooo BAD!
  15. Thread: NetFlix

    by DumbDude
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    1,093

    if it takes one year...or ten years thats where...

    if it takes one year...or ten years thats where the technology is heading.
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    :bang: You should never drive drunk. Period. ...

    :bang: You should never drive drunk. Period. Idiot!
  17. Thread: NetFlix

    by DumbDude
    Replies
    41
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    1,093

    Even though BB offers a better deal than netflix...

    Even though BB offers a better deal than netflix now.... i still joined netflix last night. I hate monopolies that just try to get in on another companies good idea. Netflix is going to beat them...
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    I always take a cab too. I read an awful story...

    I always take a cab too. I read an awful story in the paper a few weeks ago. Two friends got into a cab because they were drunk and a drunk driver hit the cab 10 minutes later...i think everyone...
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    ok yes everyone in all sports uses HGH and or...

    ok yes everyone in all sports uses HGH and or Steroids.
    Pull head out of ass http://www.nigelsmith.net/assets/images/head_up_arse.jpghttp://cheesegod.com/4/palmero.jpg Send the youth the message...
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    Humm, might not be so fun when your in a ****ty...

    Humm, might not be so fun when your in a ****ty job.
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