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  1. Changing up my back routine, advice needed!

    Recently I've decided that I no longer wanted to dead lift the kind of weight I was used to putting on the bar. I used to start off my back workouts by dead lifting 135 as a warm up and then building...
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    Question #1: A typical pushup is going to be like...

    Question #1: A typical pushup is going to be like bench pressing (or pushing for those who want to get technical) 60% of what your normal weight is. Seeing as you're doing about 140 and 60% of 230 is...
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    I work a muscle group once every four days...why...

    I work a muscle group once every four days...why are you waiting a week? Should I be waiting a week?
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    I wonder if he was watching me. I happened to...

    I wonder if he was watching me. I happened to bench 275, but I can only lower the bar 3/4 of the way down because of a shoulder condition. Maybe that guy has a similar problem for all you know.
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    Bump. Anyone?

    Bump. Anyone?
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    Buford's Complex

    A while ago I posted a thread asking about what I suspected to be fluid in my shoulder joint.

    http://www.wannabebigforums.com/showthread.php?t=103637

    Turns out, after an MRI, I was diagnosed...
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    Thank you so much for this answer. It is greatly...

    Thank you so much for this answer. It is greatly appreciated.
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    Fluid in Shoulder Joint?

    I was just wondering if it were in fact possible to have fluid (an excess of it) in the shoulder joint. In both of my shoulder, when I move them back as if I were to do a rowing motion, I have this...
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    I wouldn't stay away from egg yolks unless you...

    I wouldn't stay away from egg yolks unless you have serious cholesterol problems. Cholesterol is important for testosterone synthesis and a lack of either may be the cause of your lack of energy...
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    I recently went to my doctor (about a month ago)...

    I recently went to my doctor (about a month ago) and he diagnosed me with this as well. My advice to you is to not do any chest or shoulder work for a while (practically rocket science eh?). I took...
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    Well I visited my orthopedist today and he...

    Well I visited my orthopedist today and he diagnosed me with both shoulder tendinitis and posterior capsular laxity. So all in all, no surgery is required yet, I won't know until after my splendid...
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    My thoughts exactly. But what about the...

    My thoughts exactly. But what about the whole...bone shifting around?
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    Shoulder Question

    Recently while at the gym I noticed that when doing certain exercises, my shoulder sort of "shifts" when trying to move in certain directions. For example, if I am hold my arm straight out in front...
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    What's wrong with training you chest and tris...

    What's wrong with training you chest and tris together? The way you make it sound is that doing so is bad for business.
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    So basically I shouldn't worry if the soreness...

    So basically I shouldn't worry if the soreness subsides within a day or two?

    I shouldn't being doing all three in the same workout? Why is that? I feel like such a noob right now :scratch:
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    Sore shoulders after bench?

    Now, this has been a reoccurring thing, but have only recently been worried by it. After I bench (incline, flat and decline), I wake up the next day with soreness in my shoulders...but more...
  17. If an x-ray did not show anything, an MRI may...

    If an x-ray did not show anything, an MRI may show what is wrong with it. Try that.
  18. Thread: Strained ab

    by Go Pre
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    12
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    964

    I disagree with anyone telling him to try an...

    I disagree with anyone telling him to try an exercise when he is complaining about a strained Ab muscle. If you haven't suffered from it you don't know how bad it is. I strained an Ab during a track...
  19. Thread: Hurting joints.

    by Go Pre
    Replies
    14
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    698

    It may help with arthritis but that doesn't mean...

    It may help with arthritis but that doesn't mean someone with regular joint pain cannot take it as well. I used to have popping and what have you in my joints and it has since gone away since I...
  20. Thread: Carpal Tunnel?

    by Go Pre
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    474

    Thank you for this information. All the places I...

    Thank you for this information. All the places I looked di not mention any of what you just posted. Once again, thank you.
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