The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: chest workout

    by jock3
    Replies
    24
    Views
    937

    chest workout

    i know this question gets asked alot but, i work out chest once a week, i just started, and i am trying to build mass. what would a good workout be for this. or should i do it more than once a week....
  2. Thread: carb

    by jock3
    Replies
    4
    Views
    354

    carb

    when should you eat carbs? is it only before your work out or do need alot afterward? is there some time when you should stop(not completely) eating them?
  3. Thread: pecs

    by jock3
    Replies
    5
    Views
    401

    pecs

    i started lifting about 3 months ago, and although my bench press has gone up about 80 pounds it seems my chest hasnt grown at all. it is sore after for a couple days after every work out, i do like...
  4. Thread: pullovers

    by jock3
    Replies
    4
    Views
    273

    pullovers

    do db pullovers work the lats or the pecs? if they work the pecs are they a good excercise, could they be done instead of flys or dips?
  5. Thread: crazy qstns

    by jock3
    Replies
    2
    Views
    239

    im new to body building but i can tell you that...

    im new to body building but i can tell you that what you want to do is impossible. you cannot work different parts of the chest. and i believe you cut by losing fat not by doing higher reps
  6. Maybe your bladder is constantly full, or some...

    Maybe your bladder is constantly full, or some oragan is swollen or bloated. Since I eat and drink constantly my "stomach" usually sticks out alot. Usually you can tell if it is fat or not though....
  7. Thread: Running...

    by jock3
    Replies
    14
    Views
    730

    isn't that an average of 8.5 minutes per mile....

    isn't that an average of 8.5 minutes per mile. the first mile was probably alot faster than 8.5 minutes.
  8. Thread: new cant post

    by jock3
    Replies
    1
    Views
    261

    new cant post

    hulk you said you would email me about my post "cant post"

    but i forgot the password to my yahoo email so email

    noahfor123@cs.com
  9. Replies
    96
    Views
    1,839

    i know for a fact the new tiburon has 200+ hp,...

    i know for a fact the new tiburon has 200+ hp, the old ones didnt, but this is like their new gt model or somthing, but if you want a decent car get a vw gti, or a nissan 300zx tt.
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