The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    delete this

    nevermind
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    my routine.. (i previously did rippetoes when I...

    my routine.. (i previously did rippetoes when I went from 150-205.. and a bunch of different variations.. this is my routine currently, been lifting since aug 1 2008 religiously)

    Wednesday And...
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    right now im 6 foot.. 183 pounds and im sitting...

    right now im 6 foot.. 183 pounds and im sitting between 13-14% bodyfat.. I've been bulking since october and have went from 168 to 183.. My bodyfat went from 10-13% in the process.. My goal right now...
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    My second cut.. the diet

    Looks good?

    http://i41.tinypic.com/20trosl.jpg
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