The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. This is what i want to do every day Burn fat is...

    This is what i want to do every day Burn fat is the main goal. Strength and muscle gain would be nice to have. Here I go! ....:clap::clap::clap:
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    maybe you can do both speed work or rep work its...

    maybe you can do both speed work or rep work its about how you manage your time and your body condition.
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