The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Results during week-off?

    I plan to take a week off from working out. Should I continue to take Results daily or I can make a pause for that period?
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    Chris, thanks!

    Chris, thanks!
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    413

    Multi-plus for women?

    Hi! Is Multi-plus vitamin complex formulated to be a "men" vitamins? Do women need other proportions and elements in the mix?
    My gf starts fitness program with free weights in the gym in order to...
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