The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Tunaholic

    by Todd
    Replies
    9
    Views
    1,314

    Tunaholic

    I've always tried to eat a lot of tuna for the nutritional value, but recently I've been eating a lot of it. Straight from the can. The count for today is 4 cans. What do you guys think?
  2. Thread: Cooking methods

    by Todd
    Replies
    1
    Views
    254

    I was looking at cyberdiet.com and noticed that...

    I was looking at cyberdiet.com and noticed that there are entries for chicken breast (raw, stewed and roasted). The stewed and roasting methods entries have increased fat and decreased protein. If...
  3. Replies
    24
    Views
    1,783

    When I first started working out I never used...

    When I first started working out I never used freeweights because I didn't have anyone to train with. But then I started doing a lot of dumbell work and have enjoyed the results. It takes a little...
  4. Thread: Hyper reppin'

    by Todd
    Replies
    29
    Views
    1,961

    Does that mean that on your weak days, when you...

    Does that mean that on your weak days, when you can only lift say 90% of your normal weight, you are getting just as good of a workout (given you're using 100% of your maximal ability on that day)?
  5. Thread: Temptation Island

    by Todd
    Replies
    13
    Views
    1,093

    I never really got into survivor or big brother...

    I never really got into survivor or big brother but that temptation island is something I won't miss for the next however many weeks it will be on. On the preview's for this week Billy chooses to...
  6. Replies
    53
    Views
    2,658

    I think I'm a freak. I can't get anything done...

    I think I'm a freak. I can't get anything done until I work out. I'll just sit around and do nothing for hours. But after I get back from the gym I can't stop moving. Studying, cleaning, sports. ...
  7. Thread: Hyper reppin'

    by Todd
    Replies
    29
    Views
    1,961

    I did Max-OT for a while and their philosophy was...

    I did Max-OT for a while and their philosophy was that super sets or breakdown sets are actually counter productive because in order to build muscle you need to "overload" your muscles not "fatigue"...
  8. Replies
    19
    Views
    1,547

    I prefer to use barbells for my chest workout and...

    I prefer to use barbells for my chest workout and usually do flat before incline. With incline I always get that great burn in my chest even when my form gets a little sloppy. But with flat my...
  9. Thread: barbell curls

    by Todd
    Replies
    41
    Views
    2,883

    Recently when I've been doing barbell curls my...

    Recently when I've been doing barbell curls my forearms have been killing me. Does this happen to anyone else? I love the dumbell curls though. I keep finding myself leaning back on barbell curls.
  10. Thread: New guy here!

    by Todd
    Replies
    5
    Views
    986

    I just found this forum too. I'm 19 and have...

    I just found this forum too. I'm 19 and have been working out for just over 3 years. I was over on musclemagonline for a while and came here when I heard that's where a lot of the knowledgeable...
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