Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
Type: Posts; User: blackbeardoly; Keyword(s):
older 90kg snatch. posting this to. let me know what you think http://www.youtube.com/watch?v=u29jY7JUo5s
hey new to the forum, putting up a powerjerk video i took a week or two ago. let me know what you think. enjoy http://www.youtube.com/watch?v=OaQfyoojj8o