The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Bench Press Competition Update

    The competition is 8 weeks from now they are going by USPF rules. i have already started trainging for a it a couple weeks ago. this will be my first competition entering and im wondering if anyone...
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    bench press competition

    there is a bench press competition im entering that is 10 weeks away. it will be my first weighlifting competition. any advice on a training routine for the next 10 weeks? also whats everyones height...
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    bench press competition

    there is a bench press competition im entering that is 10 weeks away. it will be my first weighlifting competition. any advice on a training routine for the next 10 weeks?
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