The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Resume help

    I started my own investment firm while I was in college, but sold it my senior year. Now that I am graduating I want to be able to write it as experience on my resume. I have two questions: first,...
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    619

    How do you guys incorporate Olympic lifts into...

    How do you guys incorporate Olympic lifts into your routine at UT's gyms (Gregory or the Rec center)?
  3. Replies
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    University of Texas-Austin

    Anyone here go to UT?
  4. Replies
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    1,515

    It's not so much that i want to know the details...

    It's not so much that i want to know the details of her past (who she's gone out with, what they did, the extent of their relationships, or even what her exs looked like) it bothers me that she...
  5. Replies
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    digging up the past

    Should i be bothered or atleast somewhat suspicious of the fact that my current girlfriend refuses to tell me about her past specifically any information about past relationships?
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    2,014

    how to breathe while running?

    Last time i was running my friend happened to mention that i breathe the wrong way when i run. Is there a right or wrong way to breathe while running?
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    1,294

    Baby got Back but for the Chest?

    My back completely overlaps my chest

    Is there a routine built to help form a massive chest?
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    562

    Lactate induced circuit or Hiit?

    I'm currently trying to lose body fat and was wondering if anyone had a preference of over a lactate induced circuit routine or rather a HIIT style routine of 1 set maxed out with 15 reps?
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    561

    Special K diet?

    My girlfriend is starting this to get into shape for her sister's wedding, does the special K diet really work? and why? It's just cereal
  10. Thread: lactate?

    by homeboy7600
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    lactate?

    What effect does lifting heavy have on the production of lactate?
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    Changing routine to burn more fat

    How can you change a routine to be geared towards more fat burning and weight loss besides just decreasing rest time? How many sets and reps? at what percentage of a max rep should the lifts be done...
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    342

    love handles?

    I get that love handles, like abs, are made in the kitchen but otherwise what are some good exercises to do to get rid of those bulges?
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    411

    how to get lean and cut?

    i understand that getting cut is more focused on eating right but humor me when i say that i have a solid cut diet

    But what kind of routine should i have? I keep hearing conflicting claims:...
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    700

    I'm really looking for a routine that will help...

    I'm really looking for a routine that will help loosen up my spinal cord
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    700

    yoga does the body good

    I been having a lot of pains in my joints, muscles, and back. My dad, who's a doctor, suggested that i should start some yoga amongst other things to help out. I'm not looking for anything to...
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    pure dumbbell routine

    I generally don't ask these kinda of questions cuz they get annoying but this time around i'm desperate (haven't lifted anything in three weeks) and i don't have the time to go around and find the...
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    253

    T-Mobile question

    Calling T-mobile to T-mobile is free, but does that stay true even across the country?
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    562

    buying a Laptop

    Going off to college and now i need a buy a laptop but i have no idea what to buy. In terms of budget i have $1300, but that doesn't mean that i want to spend all of it. I'm going to be a economic...
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    317

    total body cardio

    I hate running. It's high impact on my knees and it's boring. But i need to include some kind of cardio to help lose some weight and better my heart. I've done high set low rep clean and jerks but i...
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    Generally the pain in my thighs, knees, and my...

    Generally the pain in my thighs, knees, and my upper back. Any suggestions on starting up basic yoga?
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