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    Help, injured wrist

    I messed up my wrist a couple of weeks ago and haven't been really weightlifting much since. Basically, someone ran into my hand and that somehow injured my wrist.

    Well, at this point, there...
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    McDonalds was my first job in high school. I...

    McDonalds was my first job in high school. I live in the state of Virginia and I made $5.75 an hour. Your wage may vary depending on where you live. They provided me with the uniform and hat. ...
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    I'm not saying you have to like the guy but man,...

    I'm not saying you have to like the guy but man, this thread just makes me shake my head. A guy is possibly dead and the only things being posted are insults and accusations that may or may not have...
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    Anyone LIKE stretch marks?

    I get them most noticably on the top of my shoulders around where my traps (if I had sizable ones) would be. They look like a banshee just attacked me or something..

    I see a lot of posts asking...
  5. In a way, I'd be living vicariously through my...

    In a way, I'd be living vicariously through my son (if it's a boy), too, but I rather have my son be an athlete first, bodybuilder second. What I mean by this is that I'll encourage him to do things...
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    Critique Me: 5'5" 130lb.

    Critique and tell me what I need to work on.

    I work out my legs too, but I am not as worried about their appearance as I won't be wearing short shorts. I have approximately 11-12% body fat...
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    How to build fast-twitch muscles?

    I was wondering how I could build fast-twitch muscles or am I stuck with what I'm born with? I want to be able to run more explosively, jump higher, etc.
  8. Help, my body is WAY too Assymetrical!!!!

    It just seems like the difference between my right arm and left arm keeps getting bigger and bigger. I was watching myself in the mirror doing incline presses and it was a huge distraction seeing...
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    Humans are social creatures, so even though,...

    Humans are social creatures, so even though, yeah, it can be true that people in general suck, most people do need friends (true or not) to survive. The only way to make friends is to meet new...
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    Yes, this is what I meant. :) Because if you...

    Yes, this is what I meant. :) Because if you look in one mirror, you only see the reverse image of yourself.. If you use a second mirror to look at the first reflection, you see what everyone else...
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    Weird Question/Poll About Mirrors

    I can honestly say that I'm insecure about my looks, especially in the face department, so I want to know exactly how I look. I realized this can only be accomplished by using two mirrors, most...
  12. Thread: Reasons

    by smallasianguy
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    I first started working out in the 10th grade for...

    I first started working out in the 10th grade for the sole reason that I wanted to become a professional wrestler. Wrestling was big back then, with Stone Cold and the Rock hitting their primes as...
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    Critique This Routine

    Day 1
    DB Bench 2x8
    DB Flies 2x8
    DB Incline 2x8
    DB Shoulder Press 2x8

    Day 2
    DB Curls 3x8
    DB Hammer Curls 2x8
    Tricep Cable Pulldown Thing 3x8
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    Very Assymetrical Body :/

    I don't really know if it's normal or not because I'm kind of homophobic and probably wouldn't be caught studying other guys with their shirts off but..

    Well, I know one common problem is left arm...
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    Uhh, this has nothing to do with being Japanese...

    Uhh, this has nothing to do with being Japanese or American. Your dad's an ass.
  16. Using Whey Protein to Replace Breakfast?

    I'm a pretty small guy in general at a little bit under 5'6" and I'm a college student. I just decided to start working out this semester and I've gone from 120lb. last semester, to 123lb. at the...
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