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    Tuesday, August 03, 2010 Weight 176 (+2) ...

    Tuesday, August 03, 2010

    Weight
    176 (+2)

    Squat
    3x5 @ 100

    OHP
    3x5 @ 75
  2. Replies
    2
    Views
    350

    Sunday, August 01, 2010 Squat 3x5-95 Bench...

    Sunday, August 01, 2010

    Squat
    3x5-95

    Bench
    3x5-95

    DL
    3x5-145
  3. Replies
    2
    Views
    350

    Keep on Galloping: Rumorz' strength log

    Height: 6'3"
    Weight: 174lbs (yep)
    Goal: Get strong everywhere
    Method: Starting Strength & lots of eating.
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